“Order of instruction was well designed, practice first then learn the mechanics, encouraging the innocent approach to meditation that is key to this technique. Instructor Donna Brooks was extremely helpful and devoted extra time during the four days of training so that we could discuss some of my issues. The course and app are beautifully designed, the information was fascinating.”
“The instructors, online course information, the TM emails - All provide much helpful information & support. I’m very new to TM, but am already feeling positive effects!
Thank you ;-)”
“I have tried meditation before. It was not TM and we were required to "block" all thoughts and just focus on the meditation. It didn't work for me. TM allows thoughts to occur (which is natural) and is much easier to achieve.”
“Easy to learn and practice. Therefore, it is not a burden to set aside time to meditate.
Ten days in and already feeling the benefits - the weight of the work and home to do list feels lighter. I generally feel more connected and engaged.”
“Excellent meditation practice for wholeness of self and balance in life. I recommend it for anyone and everyone. It is science based and non-religious. It is for all. Want to be more centered, think more clearly, be more happy? Then sign up for TM training and you won’t regret it.”
“Very easy and peaceful. I’ve been doing it for about 2 weeks and already notice a difference in how I react in difficult situations. Much less reactive and calmer now :)”
