“I find the technique easy to use and take great comfort in the feeling of well being I receive. It is not time consuming and I found it easy to adapt to my everyday routine.”
“I had been practicing mindful meditation for a couple of years before recently deciding to try TM. In fact, my wife and 16-year-old started at the same time. The instruction we received from the Fairfax office was excellent.”
“The TM technique has exceeded my expectations. I have mental health conditions that include a panic disorder that requires medication due to the severity and frequency. Since I have started TM, I have only needed my medication once.
My whole body and mind are more quieted, allowing better concentration and focus. I pay attention to the more positive things around me and dwell less on the negative.
I would recommend this to anyone and everyone.
(P.S. This is coming from someone who is skeptical of everything.)”
“I find the daily practice to be very beneficial. For years I have struggled with anxiety issues and was looking for a solution to find clarity and calm. Although I am early on in my practice, I feel that it is already helping me in all facets of my life. TM is a blessing.”
“This type of meditation is like no other. I feel blissfully content all day and night. I have been a calm person and know there was a deeper meaning and I have received this meaning of bliss and enlightenment. I sleep sound, walk up earlier with full of anticipation for the new day and I feel alive and filled with love. Now! This is meditation at its best”
“The instructor (Michael Blitz) was knowledgeable and personable. His style of teaching was very easy to understand.
The TM technique itself was easy to learn and I noticed the effects immediately. TM makes me feel refreshed and energized throughout the day, and calm in uncomfortable/stressful situations.”
“The four days were approachable and the process is very easy. The instructors were very informative and helpful. Though it has been early in the process, I do notice a calmer, more collected feeling. I’m optimistic to see more longer-term effects in the future.”
“Thanks for teaching the technique to do TM. I am not noticing any results yet but I am sure like anything it does require patience, practice and persistence. So I hope to see results.”
Hi :)
We're sorry to hear you're not experiencing the results you'd like from your meditations! We wanted to remind you that the TM technique is an entirely effortless practice, and having completed the TM course you are able to schedule a free, personal follow-up with your TM teacher to discuss and fine tune your practice.
