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Transcendental Meditation Reviews

4.8 Rating 2,948 Reviews
95 %
of reviewers recommend Transcendental Meditation
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About Transcendental Meditation:

An evidence-based technique for inner peace and wellness. It's absolutely effortless, taught one-to-one by certified teachers, and guaranteed. We've taught over 6 million people, and hundreds of published research studies have found it to be highly effective on stress and anxiety, brain function, and cardiovascular health.

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888-532-7686

Transcendental Meditation 5 star review on 23rd January 2023
Neil
Transcendental Meditation 5 star review on 6th December 2022
Chelsea
Transcendental Meditation 5 star review on 2nd November 2022
Dave
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 7th July 2022
Frances
Transcendental Meditation 5 star review on 20th January 2022
Dominic
Transcendental Meditation 5 star review on 20th January 2022
Dominic
7
Anonymous
Anonymous  // 01/01/2019
So Grateful to have taken part of this simple, yet powerful practice of tm. I appreciate the daily healing experience, the quiet and deep inner calm i allow myself twice a day. Thank You Emily for showing me how to improve my self care routine. A practice of stress relief/release, clarity and overall well being.
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(Brooklyn, NYC) - Posted 4 months ago
I think it is an amazing experience and I can't wait to go deeper
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(Bergen County, NJ) - Posted 4 months ago
I really appreciate being able to meditate differently than I learned in the past. It is correct that Transcendental Meditation is more freeing. I don’t feel the need to push away anything in order to get there. And I’m pleased to say that it does seem effortless.
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(Thousand Oaks, CA) - Posted 4 months ago
My instructor (Laurie Heilman) was wonderful. The online videos were good, though quite repetitive.
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(Evanston, IL) - Posted 4 months ago
Transcendental Meditation has been a simple and effective addition to my routine. The practice is easy to learn, and I quickly noticed improvements in stress levels. It's a reliable calming technique that I apply on a daily basis with meaningful results. Highly recommended.
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(Dallas, TX) - Posted 4 months ago
I am a few weeks into the TM process and so far I am enjoying it.
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(Providence, RI) - Posted 4 months ago
After I finish my TM practice I feel like I just revived a full nights sleep. The stresses of screaming kids and constant obligations are much easier to handle once I’ve have my TM. Loved ones have said I seem almost super human in my patience and energy in the evenings.
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(Austin, TX) - Posted 4 months ago
I rate this review 5 stars, Arielle & Courtney Thomas are awesome TM teachers, they answer all questions that you may have. I felt very lucky to have them.
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(Colorado Springs, CO) - Posted 4 months ago
new to this and still trying to do it well. I feel it's helpful so far.
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(St. Louis, MO) - Posted 4 months ago
Simple, effective, easy meditation technique that works.
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(Manhattan Grand Central) - Posted 5 months ago
The ease of TM is what makes me look forward to each day. It’s a gift to the self and in return our environment benefits
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(Kauai, Maui, Big Island, HI) - Posted 5 months ago
Cindy & Barry brought such wisdom and kindness to our group learning TM. I’m so grateful to now have this practice and support continuing on in my journey to a more peaceful life.
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(North Orange County, CA) - Posted 5 months ago
The process has been very easy. Instructor has been very accessible and flexible to accommodate out hours.
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(Orlando, FL) - Posted 5 months ago
TM is transforming and is an important component of my daily routine.
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(Encinitas, CA) - Posted 5 months ago
Easy, resilience building method of meditation. The first time I’ve been able to have a regular meditation practice. I do it 2x/day without fail. The teachers have all been fantastic. They are knowledgeable and accepting and nonjudgmental. The support and tools are practical.
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(Berkeley, CA) - Posted 5 months ago
Very intuitive and helpful teaching, great mix of educational content and motivational messaging. The technique itself is simple and feels more natural and less “forced” than any other meditation technique I’ve used (eg, mindfulness).
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(New Haven, CT) - Posted 5 months ago
I finally feel like I’ve been inside a meditation room for years & finally opened the right door!! This technique really does the trick for healing & restoring you. It works when you consistently do it twice a day every day.
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(Houston, TX) - Posted 5 months ago
Dissapointed in the entire experience. I truly believe this was formerly at one time genuine. What I've experienced from start to finish is a completely "Westernized money grab". A mockery of the origins. A very expensive four day course with (at best) one day worth of material. Vague, redundant,etc. We're told the mantra's have no meaning yet they're "selected by the teacher via our personal interview". When asked what the difference is between being in a relaxed state sitting quietly and TM other than the mantra, another vague meaningless explanation. A bunch of inconsistent remarks and a totally shallow, repetitive four days. And stop with flooding my inbox; again, soliticous money grabbing.
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(Mount Laurel, NJ) - Posted 5 months ago
Thank you for taking the time to share your experience. We’re sorry to hear the course didn’t meet your expectations. Our goal is to make the learning process clear and supportive for everyone. To some, the course may feel repetitive, but this structure is intentional — designed by our founder, Maharishi Mahesh Yogi, to reinforce understanding and support a variety of learning styles. We also offer a satisfaction guarantee for anyone who isn't satisfied with their TM practice. Please feel free to reach out to tmsupport@tm.org for more details or to explore next steps. We appreciate your feedback and will share it with our teaching team.
Posted 5 months ago
Even though I have just recently started my TM practice, I already feel the benefits! I am so glad I'm on this personal journey of inner peace and so much more.
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(Jackson Hole, WY) - Posted 5 months ago
The practice, the support and the teacher were wonderful.
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(Summit, NJ) - Posted 5 months ago
Transcendental Meditation is rated 4.8 based on 2,948 reviews