Transcendental Meditation Reviews

4.8 Rating 2,576 Reviews
95 %
of reviewers recommend Transcendental Meditation
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About Transcendental Meditation:

An evidence-based technique for inner peace and wellness. It's absolutely effortless, taught one-to-one by certified teachers, and guaranteed. We've taught over 6 million people, and hundreds of published research studies have found it to be highly effective on stress and anxiety, brain function, and cardiovascular health.

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888-532-7686

Transcendental Meditation 5 star review on 23rd January 2023
Neil
Transcendental Meditation 5 star review on 6th December 2022
Chelsea
Transcendental Meditation 5 star review on 2nd November 2022
Dave
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 7th July 2022
Frances
Transcendental Meditation 5 star review on 20th January 2022
Dominic
10
Anonymous
Anonymous  // 01/01/2019
it helps me focus and sleep better
Helpful Report
(Silicon Valley, CA) - Posted 5 months ago
Valuable meditation technique and incredibly cathartic.
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(Richmond, VA) - Posted 5 months ago
I wish I found out about TM sooner. In the past 10 years, I've been searching for that inner peace and calm that I found with TM since the very first day of training. I felt peace. My muscles felt relaxed as if all of the tension and burden I was carrying were lifted off my shoulders. My mind and body felt more connected. I started to see the world from a wider perspective. It's only been less than 2 weeks but things that used to cause me stress would just slide off me. And it only gets better the more you practice it. I'm so thankful for this newfound peace, quietness and clarity emanating from within. I'm excited to see all the new possibilities and see where this will take me. I hope I can inspire the people around me to start TM training in the future.
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(North Orange County, CA) - Posted 5 months ago
Easy and effective
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(Tucson, AZ) - Posted 5 months ago
Zero regrets!
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(Kansas City, KS) - Posted 5 months ago
Working to reduce stress and seems to be helping my nervous system already
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(Vermont, VT) - Posted 5 months ago
Super easy to learn and practice. And very quickly adding tremendous value to my life.
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(Portland, ME) - Posted 5 months ago
I have now been practicing twice a day since Oct 28th. I struggled in the beginning with the mantra given to me and have yet to master it. I have been able to put the mantra aside, and just go with what I think it is. Using the mantra as I think it should be and not what it actually is, has enabled me to practice twice a day with more ease.
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(Albany, NY) - Posted 5 months ago
I'm all on board. It makes sense. Requires no effort. Makes me feel more relaxed and patient. And Denny was a terrific instructor.
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(Los Angeles, CA) - Posted 5 months ago
It is a simple, effortless, worthwhile course and practice. I already feel positive effects.
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(Westchester, NY) - Posted 5 months ago
My teacher , Jeanne Ball, was informative and supportive. She’s a very warm and generous person. I could ask questions about technique, history and Maharishi and she always had a pleasant response . Everyone should try TM; it’s easy and peaceful . I look forward to it everyday.
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(Asheville, NC) - Posted 5 months ago
Simple and easy. I feel calm and more peaceful after incorporating this practice into daily life.
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(Los Angeles, CA) - Posted 5 months ago
I thought tm was a mysterious and difficult but it’s simple and so easy
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(Cambridge, MA) - Posted 5 months ago
Unbelievable, truly...life....changing......and I've only been doing it for a couple of weeks, with more great things to come. Sooooo easy to do, there's elegance in simplicity here. I have been experiencing moderate anxiety for a good 8 years, depression before that for 6 or 7 years which I finally recovered from over time but the anxiety manifested after that and persisted. At my first session I felt what I can only describe as a deep calm, comforting mood that lasted beyond my wildest dreams. I don't have the reactionary response like I've had for decades, all after one session. I have been doing the 20 minute practice twice a day since and overall it has been great. There have been a couple of times where it didn't work like the vast majority of the times but my instructor helped me tweak my technique to help address that. I'm so excited so far and from what I have read and heard, this is just scratching the surface. I cannot begin to express my gratitude for my instructor, Maharishi who shared this with the world decades ago, and whatever powers to be there are in the universe that brought me to this mind-blowing. life-changing technique. I wish for all to have access to this course, I think that we would be a much more peaceful planet.
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(Ann Arbor, MI) - Posted 5 months ago
This technique has drastically changed my and my family's life forever coupled with diet and exercise. I feel Dr. Cindy Kats in Orange, CA really set us up for success in her teaching. Just wish it wasnt so expensive. I know the money going to a good cause. Thank you for your good work!
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(North Orange County, CA) - Posted 5 months ago
Very much enjoying the experience. Too soon to expect "transformation," but just being quiet for 20 minutes, twice a day, is a great start. Instructor is excellent. Looking forward to more training and "diving deeper."
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(South Bay Los Angeles, CA) - Posted 5 months ago
Everyone on the TM tennis amazing! TM is life changing and I’m so thankful to have this great jewel in my life.
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(Tucson, AZ) - Posted 5 months ago
Life changing!
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(Palm Beach, FL) - Posted 5 months ago
It is very easy to learn and the method is easy to follow.
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(Tulsa, OK) - Posted 6 months ago
This is an organization with teachers that really care. The teaching was structured, informative and allowed for plenty of questions around the technique.
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(Everett, WA) - Posted 6 months ago
Transcendental Meditation is rated 4.8 based on 2,576 reviews