“I am three weeks into our practice and it is clear why this is so successful. Support is the key, checking in, making suggestoins on thoughts, and having pleasant conversation from our teacher makes this a special experience. We have embraced it and truly enjoy our time meditating twice a day. I see this as a long term habit thanks to all the ingredients that went into introducing us to the practice.”
“Only been a short time since I started Transcendental Meditation, but I notice a sense of energy after I meditate and feeling of calm throughout my day. Need to develop a daily schedule for my TM practice in order for it to become habit. I am looking forward to more positive changes as we move forward. Cheers”
“I was never able to successfully meditate before learning Transcendental Meditation. Now, I’m able to enter a deep meditative state that has been profoundly beneficial.”
“I am learning to Meditate by being consistent. Every day I meditate twice. My instructor Mercedes is extremely knowledgeable and helpful. I wish everyone I know will join me.”
“I am one month in and I find that the technique has brought me some new found balance in my day to day life. I like having it as part of my daily routine.”
“I like the framework of twice a day for 20 minutes as well as the informality of sitting posture. Not worrying about a certain position or scratching an itch or looking at the timer is easier on my mind.”
“Very effective and easy to learn. Completely natural, elemental, and with no need or utility for an ideology buy-in. It is beautiful, peaceful and sensible. It is psychic money-in-the-bank. Thank you!!”
