It sounds like you're feeling disappointed in your TM practice and we're sorry for that! With over 60 years of teaching the TM technique worldwide, we've seen time and time again how important a follow-up session can be. Often the benefits are noticeable right away, but occasionally it can take some time. We encourage you to seek a free, personal follow-up session with your TM teacher to discuss your experience and clarify any lingering questions :)
“The technique is so simple it makes it difficult to accept how simple it is. It has already increased my state of rest, peace, joy and presence. I have appreciated the information gained around the practice as well.”
“Absolutely life changing experience for me. I wish I had done this years earlier in my life.
The process was excellent and it’s amazing to me how easy and rejuvenating meditation can be.”
“While I'm just beginning, I feel the technique has already helped me achieve the relative calm in my demeanor that I had thought I'd lost for good. I'm so grateful to my TM Instructor, and a great many others, who pass this technique down to folks like me. It's simple and I plan on taking full advantage of the newfound knowledge I've gained. Seems the possibilities are infinite.”
“I have used other forms of meditation in the past and have found TM to be the fullest, deepest experience. I can tell that it is having a valuable impact on my life and will continue my TM practice for the rest of my life. Thank you.”
“Our instructor, Randy, was incredible. He took all my doubts away that I wasn't doing the technique" right. I thoroughly recommend learning one on one if possible. The insight and conversations/interaction are invaluable in learning the technique and building the confidence that you can do this. After trying countless ways to meditate over the course of many many years I am finally doing it! I couldnt be happoer with my TM experience!”
