“I've used the TM app 48 days running and have only missed a half day since, and I began meditating 13 days before that. Evry day I look forward to each time to sit. One of the benefits I've observed is more energy for my endurance level. I'm going to be 72 soon and the added energy is what I live for and being more positive is also of great importance. Thank you.”
“It was a very good experience in the beginning. At one point it didn’t have the same effect anymore. I don’t know why and the advice I got didn’t change much.”
Thank you for sharing your experience. It’s not uncommon for people to go through phases where the effects of the TM technique feel less noticeable. This can be part of the natural progression of deeper stress releasing or shifts in one’s life. We’d love to support you further—sometimes a personal check-in with your TM teacher or knowledge meeting at your local TM center can help renew the experience or clarify what’s happening.
“Moving slowly but moving! I find I already have more energy and feel overall better during days when. I was sluggish before. My teacher’s responsive and the material on the app helpful. My one goal is to get in a better schedule - but that is up to me!”
“Changed my life. I had severe OCD for the past three years and TM almost instantly gave me my life back from the disease. The anxiety and thoughts from OCD still come but they no longer are my master. Truly incredible”
“TM is easy to learn and the rewards of using this technique on a regular basis just get better and better. My resting pulse rate is now 12 strokes/minute slower than before I started using TM. It has been easy to establish a twice per day TM practice. I highly recommend TM to anyone who is stressed and wants to relax their mind and body.”
“We have an excellent experience with TM. After just a couple weeks we’re already benefiting. We’re looking forward to continuing TM every day and continuing our growth.”
“All I can say is that this technique is everything advertised-not that they advertise- and then some. Feel more in charge of my world again. For the most part, the more I practice the easier it gets. It also seems like all aspects of my life are becoming insync again. Would recommend TM to anyone who needs improved balance, harmony and flow in their daily life. There are so many proven benefits that are revealing themselves to this One consistently. 👍👍👍👍”
