“My wife and in-laws are all meditators and introduced me to the practice. I am very happy to have made this step and learned how to meditate! Kathy and Dave are wonderful knowledgable teachers. Their experience and scientific support on the practice they taught us in detail helped me understand and appreciate this daily practice. I highly recommend TM, and especially the Grand Central TM center in NYC.”
“I thoroughly enjoyed the course and felt I was able to do TM within the first session. I have already recommended this to a number of my friends that could really use a practice like this”
“I have enjoyed it thus far. Each time I do it, I feel immediate benefits. I am struggling to get on a schedule since stopping the classes but overall I feel like I'm doing well with doing meditations even if its just the 10 minute one. Building consistency is my next step”
“I was amazed at how easy and quickly I was able to to this, and at the immediate results of energy and focus. My life will never be the same, as I have great resolve to continue TM.”
“I can’t believe I waited this long to learn TM! It truly is super easy and I can’t remember the last time I felt this good! I highly recommend it to everyone! Don’t wait! Just go for it!”
“I have been doing MT for 10 days and I had the best experience during the sessions. June is my instructor and she has been fundamental to my learning. She is dedicated, and really empathetic to my needs. She has been patient with me as well with all my questions. I would have not been so dedicated if it wasn’t for her encouragement. Thank you.”
“I have found myself really looking forward to my meditation times— it is easy, guilt free and relaxing. Too early to see big benefits but I do feel like I’m not as reactive...”
“Wonderful and effective method of meditation. As a long time student of yoga and meditation, this is by far the most effective technique I’ve used for meditation.”
“A great way to kick of 2020! I learned how to successfully meditate in one week and I could tell in that same week that i felt more rested, alert and happier. I learned how the body and mind work together and the explanation made me understand how to get results i had not been able to in the past. Not sure what took me so long to try it but i am glad i did”
