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The Fast 800 Reviews

4.5 Rating 137 Reviews
84 %
of reviewers recommend The Fast 800
Read The Fast 800 Reviews
Anonymous
Anonymous  // 01/01/2019
This is a diet that works. I've lost 1 stone 2 lbs in 10 weeks and not felt hungry at all. My husband has lost over a stone too just by eating the same meals as me. It helps if you are used to cooking from scratch but the recipes are easy to follow. We both feel fitter and healthier than we have in years.
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Posted 3 months ago
Hi there, Wow! Huge congratulations on your incredible achievements! We're so glad to hear that you and your husband are feeling fitter and healthier. It’s fantastic that you’ve found the recipes easy to follow and enjoyed cooking from scratch. Keep up the amazing work! Best wishes, The Fast 800 Team :)
Posted 3 months ago
I have lost a comfortable 10kgs in 10 weeks. It is so easy to adapt to the Fast 800 program. The meals are simple and easy to make and I have gradually changed over pantry staples along the way. I have also followed the exercises and on the advanced sessions. This is a great value for money program.
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Posted 3 months ago
Hi Tracey, Thank you so much for your fantastic review! We’re delighted to hear that you’ve had such success with The Fast 800 programme and that you find the meals simple and easy to prepare. Keep up the amazing work, and we’re here to support you on your journey! Best wishes, The Fast 800 Team :)
Posted 3 months ago
This is the best thing I have done for myself in a long time. I have enjoyed the recipes, the exercises, the meditations. I have lost weight, I'm now in the normal BMI scale but I feel so much healthier and happier in so many ways. I had a difficult spell while I had family health problems and although I wasn't able to stick to the plan exactly, I did my best. In the past that is when I would throw in the towel and give up.
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Posted 3 months ago
Hi Linda, Thank you for your review! We're so glad to hear that you've found joy in the recipes, exercises, and meditations. It's fantastic that you've achieved your goals and are feeling healthier and happier! Keep shining, and we wish you continued success on your journey! Best wishes, The Fast 800 Team :)
Posted 3 months ago
I haven’t followed the online app, but I have bought all the books and followed it since mid Jan. it’s amazing! I lost 2 stone and am Now on holiday, plan to start 12 week programme again and lose another 2 stone when I get back. The recipes are all lovely and because of that, I have found it really easy to follow. So much so that my parents, sister and other friends have all started and had success with it!
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Posted 3 months ago
Hi Claire, Thanks for your review! How wonderful to hear of the success you, your family and friends have had on the programme! We are pleased you are all enjoying the recipes! Take care, The Fast 800 Team :)
Posted 3 months ago
Love the app, makes the eating plan and exercise programme easier. Our motivation was that Hubby became diabetic, after 8 weeks he'd lost 2 stone and is back to prediabetic. My loss is slower, however we're very impressed with the results and will keep going till BMI is 25.
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Posted 3 months ago
Hi Danusia, Thank you so much for your wonderful review! We're thrilled to hear that the app has been a helpful tool for you and your husband on this journey. It's fantastic to see the positive results after just 8 weeks! Keep up the great work! Best wishes, The Fast 800 Team :)
Posted 3 months ago
I’ve tried all kinds of diets but this really was easy to follow and great to see results in just a few weeks. The recipes tasted great and I never felt hungry even my hubby liked the meals although with added potatoes :-)
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Posted 3 months ago
Hi Lesley, Thank you so much for your wonderful review! We’re delighted to hear that you found The Fast 800 easy to follow and enjoyed the delicious recipes. It’s great to know that even your hubby was a fan! Keep up the amazing work, and if you ever need more support or ideas, please do reach out to our wonderful Health Coaches! Best wishes, The Fast 800 Team :)
Posted 3 months ago
I am loving being on the vegetarian Fast 800 Keto diet, from the diversity of recipes to the uplifting meditation sessions & ability to personalise my experience. The app is great & makes shopping a breeze. What I have gained in nutrition knowledge I have list in equal measure in weight - LOADS!!
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Posted 3 months ago
Hi Michelle, Thank you for your fantastic review! We’re delighted to hear you're enjoying the vegetarian Fast 800 Keto diet and it's wonderful to know the app is making your shopping experience easier! Congrats on your incredible success with the programme and gaining nutritional knowledge - that’s truly inspiring! Keep up the amazing work! Best wishes, The Fast 800 Team :)
Posted 3 months ago
This plan really works! It takes a lot of effort, but it is worth it to turn your physical and mental health around. It is very good value having recipes, meal plans, shopping lists, mindfulness, support and exercise workouts. I would definitely recommend this truly authentic company who really cares about your customers.
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Posted 3 months ago
I have done many many diets and fail after a few weeks. Fast 800 whilst simple has been totally different for my mindset. I have backed this program up with the Fast 800 audio book which I listen to in my car .. this has been a powerful tool. Highly recommend giving this diet a try.
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Posted 3 months ago
I have lost just over 1 stone in ten weeks, and that is with a few treats along the way. Fast 800 really is transformative in how it helps you re-adjust how you view food and what you are eating. Even my husband decided to join me after a couple of weeks of looking at my meals and he has never wanted to change the way he eats! At almost each meal time we say 'That was really tasty.' still expecting the meals not to taste great. Fabulously nutritious, really easy to follow recipes and shopping lists - this really has become a new way of eating for us. We already did a fair bit of exercise so we didn't use the eercise plans much but they looked excellent and an easy start for those not used to being active.
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Posted 3 months ago
Life changing, very well researched, clear and easy to follow. The menu's are varied and suprisingly filling. However, the best bit is the approach, knowing you have support and advice if you need it, not beating yourself up if you have an occasional glass of wine and watching the weight drop off without hardship. The very best regime ever.
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Posted 3 months ago
This program works, it is a great re-set and a wonderful shift to my relationship with food. I lost 9kg and have never felt better. Since making these changes I am now sleeping soundly through the night! Not even my middle aged bladder will wake me from a restorative sleep!
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Posted 3 months ago
I find the structured approach of the programme very useful. It's very adaptable by way of the swaps that can be done on the daily menu. The way the programme has been developed is that it's with you all the way - diet, exercise, education and motivation. The menu planning for the week is really useful as we only buy what we need for the meals. This saves both money and food waste. I've really enjoyed being on the plan as I know exactly what I'm doing week by week, I'm losing weight and eating very healthy food. Stick to the plan and get the results.
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Posted 3 months ago
This diet is a very healthy way of speeding up the initial proces, by introducing very healthy non carb foods that ae delicious ! Lost approx 5kg in the first few weeks that motivated me to continue and stay on track.
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Posted 3 months ago
Best weight loss plan I have done Lost weight steadily but didn't feel deprived Lovely recipes
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Posted 3 months ago
Easy to follow plans with excellent results. I love the recipes and meal plans. Support is excellent, very quick response times with fantastic advice with a variety of options
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Posted 3 months ago
I'm more than happy with the Fast 800. All the food I've had is tasty, all the exercise programs are fabulous and a lot of fun! Even their shakes are tasty and filling. No complaints at all, just wish I'd done this sooner! Mandy
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Posted 3 months ago
I have been overweight most of my life trying many different ways to loose my extra kilos without success. That is until that is I came across Dr Mosley and the Fast 800 App. It includes everything one needs to loose weight - very good advise, exercises, hundreds of delicious recipes and the flexibility to change the meal plan if needed. 9 weeks into the programme and I’ve lost 10 kilos. Who thought loosing weight could be so easy.
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Posted 3 months ago
the fast 800 has taught me the importance of protein. with enough protein i do not have the urge for sugar. the plan are very easy to follow and the recipes outstanding .
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Posted 3 months ago
A great online program that works. The structure is really supportive. A great selection of recipes, workouts and behaviour support.
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Posted 3 months ago
The Fast 800 is rated 4.5 based on 137 reviews