“This program is the easiest and most tastiest one I have ever followed. It has everything you need to loose weight, feel great and look good. Easy great tasting recipes, knowledgeable bite size pieces of information each day to read and short exercise videos to help you on your journey. All in one place. Highly recommend it.”
“The Fast800 programme has been instrumental in improving my health and wellbeing. The holistic programme that encompasses nutrition, wellbeing and movement. Its approach is easy to use and takes away 'the noise' that change particularly the need for nutritional change comes with. The daily nutritional articles and the effects this change has upon the body, were reassuring and grounding. The weekly menu stopped the constant thought of what to eat next, everything helps to keep on track and the menus are delicious. A great platform for effecting change. The community pages are good.
Finally great value for money. Heres a company that genuinely want to improve the health of the nation and at a good price. This is the programme health professionals/ NHS trusts should be guiding people to have access to. It would be great to see how this programme could address health across the population. I havent lost as much weight as I have done in the past by extreme approaches in a similar time but I am feeling happier in myself and more confident about the impact this programme is having upon my long term health and the journey continues I know my body will find its set weight and Im happy with that. Non processed, a considered approach , its great and I have fallen in love with food and cooking again. Thank you Team800.”
“This is not a diet it’s a lifestyle change! In just 2 months I’ve lost almost 2 stone and feel and look like a new person. Invest in the 12 week program to benefit from the recipes, fitness, online support and motivational tracking. It’s worth every penny!”
“The Fast 800 is an excellent programme. It is backed by research so if you follow the programme not only will you lose weight but you health will improve and you will have a lot more energy. The recipes are great and the fact that you can swap meals is very good. I have found it is so easy to plan ahead with shopping and I always know what I need to buy and prepare. I really enjoy the exercise programme which is at my level of ability. I also enjoy the daily learning and the mindfulness. I feel this is a very effective programme that gets results.”
“I knew I had to do something about my weight at the end of last year and had decided to give this a go. I've done Weight Watchers and Slimming World with success in the past, but with the onset of the menopause, it was not happening for me.
I'm going to say that I am generally aware of being hungry, and there is a lot of prep involved, especially when thinking about feeding a fussy son too.
But I am a stone lighter in nine weeks, my clothes fit me and I feel great. And maybe, more importantly, I feel better about myself and the way I look.”
Hi Catherine,
Thank you for your fantastic review!
We're so happy to hear about your success and how much better you’re feeling about yourself.
Keep up the great work, and enjoy the journey ahead!
Best wishes, The Fast 800 Team :)
“I am on the 5.2 plan. The recipes are easy to follow, very varied and enjoyable. Last year I had to go gluten-free and the recipes are fantastic from that point for me. The weight has come off at a steady pace and I am now in a healthy BMI and feel motivated about staying there.”
Hi Carol,
Thank you for your amazing review!
What an amazing acheivement! We’re so pleased to hear that you found the recipes easy to follow being gluten free.
Keep enjoying those delicious meals.
Best wishes, The Fast 800 Team :)
“This programme is excellent I’m never hungry and the food is interesting and varied. I’ve lost 25 lbs in 9 weeks and I am feeling the benefits of the eating plan in more ways than just losing weight. I feel my mental wellbeing has greatly improved I am more motivated in all aspects of my life. All in all I have found a plan that really suits me”
Hi Mary,
Thank you for your wonderful review!
It's so great to hear that you’re enjoying the variety of the food and that you’re feeling so much more motivated since using the programme.
It’s fantastic to know you’ve found a plan that fits your lifestyle so well! Keep up the great work!
Best wishes, The Fast 800 Team :)
Hi Narelle,
Thank you for your lovely review!
We’re thrilled to hear that you think the programme is great and can't wait to welcome you back to the programme when you are ready!
Take care, The Fast 800 Team :)
“I love the Fast800 app.The recipes are really tasty so you are left feeling satisfied after each meal, I think this has helped me to stick to the diet. I'm not a great cook so having the meal plan created for me (but allowing me to change it as much or as little as I want) has been a great bonus. I don't have to think about what meals to cook each day. This really is working for me and the weight is steadily coming off.”
Hi Fran,
Thank you for your fantastic review!
We’re so glad to hear that you’re enjoying the tasty recipes and that they’re helping you stay satisfied after each meal. It’s great to know that the meal plans are making your cooking experience easier and more enjoyable!
Keep up the wonderful progress, and remember we're here to support you on your journey!
Best wishes, The Fast 800 Team :)
Hello!
Thanks so much for your wonderful review!
We are so pleased to hear how well the programme is working for you and the added benefits you have enjoyed.
Wishing you the best on your journey to better health!
The Fast 800 Team :)
“This app is so easy to follow and navigate. The recipes are delicious and filling that you don’t feel like you’re dieting. I know it’ll become a way of life for me.”
Hi Suzie,
Thank you so much for your 5 star review!
We're thrilled to hear that you find the app easy to follow and that the recipes are both delicious and satisfying.
Keep enjoying the journey, and we're here to support you every step of the way!
Best wishes, The Fast 800 Team :)
“I really enjoyed the structure. I realise that may not be for everyone but I liked not having to think of meals each day. I also liked that I could swap meals and the recipes were great. A lot of the time it doesn’t feel like I’m on a diet. The exercise plan was good too, giving gentle starters for all levels and building it up as you are ready for more challenging stuff.”
Hi Tania,
Thank you for your wonderful review! We're so glad to hear that you appreciated the structure of the programme and found joy in the recipes.
It's great to know you're feeling good about your meals and that the exercise plan is working for you as well.
Keep up the fantastic work, and thank you for being part of The Fast 800 community!
Best wishes, The Fast 800 Team :)
“So many things to like - I’ve lost 12 kilos in two months, the recipes are great and the exercise coaches are fantastic. It’s changed my life. Thank you so much.”
Hi Guy,
How wonderful to hear how the programme has changed your life!
We are so proud of our Health Coaches and are really pleased that you think they are fantastic too!
Thank you for your review and continue the great work you are clearly doing!
Best wishes, The Fast 800 Team :)
“I overheard a conversation between two women, one of whom was delighted with her friend and her exquisite appearance, and the other was talking with enthusiasm about her delicious, fast 800 lifestyle. When she said it was the Mediterranean diet, my eyes and heart lit up and of course I decided to take a closer look at it. I didn't look at it for long haha... I liked everything, I'm a big fan of Mediterranean cuisine. Of course, the 7-day free trial simply encourages you to try it without any worries! After just a few days I felt the difference, my skin seemed to be cleared, my head became lighter, my body started to feel better and overall I feel like I'd thrown off a toxic suit! I know how it sounds, haha... but that's how it feels! I also stopped worrying about my weight at all, because I feel great! And the kilos are still falling off, but without the madness and murderous sacrifices! Now I am in the 10th week of the fast KETO diet, I already have Christmas behind me. I will tell you honestly that I ate all the Christmas goodies with my family. I thought it would only be a few days, so I would just eat with everyone as usual. Wrong, I was not happy at all. I had the feeling that I was cheating myself and putting on this dirty, toxic suit again.
Cut the story short, I never want to hear about any other food again!
SO, Thank you VERY MUCH for the fast 800 team, honestly, I can't thank you enough!
I am grateful for the simplicity of the fast 800 diet method, for the popular products that can be bought in every supermarket, for all the contribution to the physical and mental health, for such exceptional daily care of my entire wellbeing and my vitalityback!
Also a big thank you to these two women for that life-changing conversation in the supermarket! Ment to be! woohoo!
I love it, love it, love it!”
Hi there!
Wow, your story is truly inspiring! We're so thrilled to hear how the Fast 800 has transformed your life and how much you’re enjoying the programme.
How amazing to read about how quickly you noticed your skin and overall health feeling better!
Thank you for sharing your enthusiasm and positive experiences with us. Keep up the incredible work, and we can’t wait to hear more about your journey!
Best wishes, The Fast 800 Team :)
“Aside from the weight loss (21lb in 9 weeks), I don’t find myself hungry, my incredibly sweet tooth is no longer a problem, I sleep better and feel more positive.
The menus are really tasty (many meals are shared with the rest of the family). I love that there are exercise levels to suit everyone and the science based information. The forums are are great for motivation and sharing your journey. Basically this is by far the best diet I have ever done and I’d say the program is very well designed to suit your individual needs. I would and have recommended it to many.”
Hi Penny,
Thank you for your amazing review! We're thrilled to hear about your success with the programme and the positive changes you're experiencing in your life. It's fantastic that you find the meals family-friendly and that you’re enjoying the exercise options available.
Thanks so much for your kind words about the programme and keep up the incredible work. We really appreciate you recommending The Fast 800!
Best wishes, The Fast 800 Team :)
Hi there!
We're so excited to hear that The Fast 800 is becoming your new lifestyle!
Keep enjoying those great recipes and making wonderful progress!
Best wishes, The Fast 800 Team :)
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