“I meditate everyone morning but only 2-3 times a week in the afternoon. I feel more calm and relaxed. Several people have commented that I see different. Could be old age:)
Bob”
“TM is a good technique to help oneself to get perspective of life. At the end of the day, what you get out of TM is what you put into the process of exercising TM. The cost is steep which could be a deterrent for some.”
Hi Jason,
Sorry to hear you aren’t perceiving any benefits! If you haven’t already, we recommend scheduling a free follow-up sessions with your teacher to make sure you’re practicing correctly. Regular and correct practice are important in terms of reaping the benefits of the TM technique. However, you’re also welcome to speak to your teacher about our satisfaction guarantee.
“John Pappas did a very good job of teaching us the method. I am now meditating a couple of times per day when possible and It is helping me relax. Very good experience”
“I've never been able to meditate successfully before. TM is a real game changer - it's so easy. I feel calmer and clearer and welcome the respite during the day.”
“My introduction to TM was phenomenal! Immediately I knew I was on the right path. My instructor was patient, kind, and sharing. Also, everyone that I have met at my center have been encouraging and informative. I considered myself calm before TM, now I experience a deeper calm. I am more centered. This is my fourth week of TM and I know this will be a way of life for me. I look forward to receiving all of its benefits.”
“I am thrilled with TM and am enjoying slowly developing my meditating skills. I also cannot praise the TM Center is Providence, RI enough. Mike & Marcia do an incredibly job at teaching TM and supporting everyone who comes to their center - I believe both have been meditating for approximately 40 years, and their wonderful personalities, intelligence, compassion & sense of humor are perhaps the best indicator of all of how transformation-al TM is. The TM technique is easy.”
“The TM Technique is soothing. I find it easy to do twice a day compared to other meditation techniques that I have tried. For the past 3 weeks I have been able to effortlessly meditate, I even look forward to it! I feel more relaxed and even feel a bit more joy popping into my day.”
“I have been meditating for about six months before I signed up for TM. The process is very easy and I have enjoyed TM very much. I want to grow so I am looking for a time to get advanced training.”
“TM couldn’t have come into my life at a more perfect time. The last month since I’ve started TM has been extremely stressful and TM has helped me through it. I am very grateful for this wonderful meditation and the calm it has brought into my chaotic life. The delightful community of people I have met is an extra bonus. Thank you TM!”
