“Love love love it! Worth the financial investment because the personal strength I have gotten in just one week has proven to me it was the right thing to do!”
“I really appreciate the structure and non-judgemental approach of TM. It makes it easy for me to engage and do my daily meditations. In my first month I have already experienced significant benefits with more consistent, deeper sleep being at the top of the list. I highly recommend TM, especially for anyone who Is ready to receive consistent benefits from consistent investment.”
“I am not seeing what all the fuss is about. Maybe I am expecting too much but for $720 I expected more than this, as well as hearing others remark on how great it is!”
Hi! Sorry to hear your TM practice is not meeting your expectations. It can take more time for some people to perceive the benefits, and they aren’t always as dramatic as sometimes described. We recommend scheduling a free follow-up with your teacher to make sure you’re practicing correctly and help you get the most out of it, but also want to remind you of our satisfaction guarantee. Your TM teacher can also help you pursue that if you’d like.
“TM has been everything I hoped it would be. My TM instructor , John Freeman, has been amazing. I look forward to my meditation time every day, I wish I had learned this technique years ago, thank you for sharing this with me.. !”
“TM has improved my life in just about every aspect. Most importantly, I feel I now remain calm when others do not or when things get chaotic. I spend less time worrying about things I can't control. Life feels more manageable, and I feel happier and more creative.”
“It's only been 50 days since I learned. I think for me it feels like a nice short nap where I don't actually fall asleep. Feeling mildly energized afterward is often the result. I'll continue to practice as I'm pretty sure there is more to be gained.”
“So far, Transcendental Meditation has been very good for healing my mind/nervous system. I haven't missed one yet, but I do need to get me schedule worked out to do it at regular times. I do believe it is very good for me. Thanks!”
“Actually somewhere between acceptable and "well.....ok". Instead of "feeling refreshed" as the practice is supposed to make you I come out it very tired and kind of worn out. I really can't pinpoint what it is doing for me. I am doing it twice a day for 20 minutes in the hopes that the great mystery will reveal itself but up to now it is not what it was billed as.”
Hi Richard,
It sounds like you would benefit from a refresher with you TM teacher - they’ll double check that you’re still practicing correctly, which is really important for receiving the benefits (even small alterations to the technique can impact its effectiveness!)