Hi Laura,
It sounds like your experience with the TM technique isn’t living up to your expectations and I'm very sorry to hear that! Sometimes it takes longer to feel the benefits and regular practice is key. You might also benefit from some follow-up sessions with your TM teacher.
All that being said, we do offer a satisfaction guarantee, and if you’d like to take us up on that offer, your TM teacher will be happy to help you with that as well.
“I'm still having trouble and there are a number of medical factors influencing my progress. Renee has been simply wonderful, patient, informative and empathetic. She has invested a great deal of her time in my learning and progress. She has become an integral part of my returning to health and happiness.”
“Learning the correct way of meditation was very important to me but the individual attention given and now being a life long member of the TM Practice so I can get assistance is invaluable! My teacher was exceptional! Another important point is the teaching/explanation behind TM, how it works and affects the body, this is a holistic approach. LOVE IT!”
“I feel like I have a new life. At a minimum I feel less impacted by external pressures, more open to accepting the things I can't change, and more at ease with myself. In certain meditations I end up with great "dream like” experiences and leave the practice feeling rejuvenated. It’s been great so far.”
“My Transcendental Meditation (TM) teacher was clear, concise, and used a variety of illustrations to help me understand TM. Consequently, the TM technique was both easy to learn and super easy to use.”
“I have found it easy at times and some not so easy. But everything that Ellen Craig explained was so helpful and I continue to practice. Each practice I feel more clarity and calmness in my life. Thank you”
“We started our practice as a family of four and couldn’t be happier. It has been very helpful to us all. It is easy and my kids have no issues in participating. A wonderful experience”
“Even after a very short time, I have a sense of calm, have deeper sleep, and renewed energy throughout the day. This is simple and now I look forward to taking time for TM twice each day!”
Hi Krista,
Sorry to hear you are disappointed with your TM practice! The amount of time it takes to feel the benefits can vary, so we want to encourage you to continue practicing regularly, and perhaps schedule a free follow-up with your teacher for a refresher. However, you’re also welcome to speak to your teacher about our satisfaction guarantee, if you’d like to.