“TM is subtle as it should be. The past week a medical situation has not allowed me to do my usual TM routine. Today I returned back to it and have realized how much I have missed it. I am amazed!!”
“Through TM, I havelearn how to be a passive observer about my thoughts. Before TM, I have struggled to understand how to be present and watch thoughts scroll by like a film. I understood the theoretical benefits and could not figure out how to practice it. Now I am able to step out of way from my thoughts, which are no longer a negative, and drop to a state of mental pleasure.”
“It’s nothing less than life-transforming. Unbelievably easy and effective. I know I am not yet reaping the full benefits, just having practiced it for two weeks. Best thing I’ve ever done for myself and my family.”
“Best decision of my life. As I look myself at the time before I learned this technique, I don't even recognize that person anymore. Has definitely helped me progress in every aspect of my life.”
“The explanation I got on exactly what to expect during my meditation seemed incomplete. I know you aren't supposed to worry about whether you are "doing it right" but I was. I read a book recently called BLISS MORE by Light Watkins that helped me more than all my sessions with my teacher.”
“Annie and Bill are incredible teachers. I am really enjoying my meditation practice. It has only been about 2 weeks and I already see the impact meditation has on my daily activities.
I feel great. Thur future looks bright!
Thank you!”
“I think that TM practice is good at this point I've only been 1 for 10 days and still learning although I can say I have some relief from my stressful job. I'm looking forward to practicing according to the way they teach the session twice A-day 20 minutes and see what happens.”
“TM has already changed my life in absolutely positive ways, and I can't wait to continue my journey. Learning TM and beginning my TM journey is absolutely one of the best things I've done for myself in my life. Jonathan Goldstein, my TM teacher, has been absolutely incredible - he is such a gifted TM teacher and I'm so glad I learned this amazing technique from him.”
Hi! Definitely keep at it - regular and correct practice are really important for getting the benefits of the TM technique :) It sounds like you’re already utilizing this, but just in case, I’ll remind you that you’re welcome to see your TM teacher (or any other) for as many follow-up sessions as needed.
