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Transcendental Meditation Reviews

4.8 Rating 2,858 Reviews
96 %
of reviewers recommend Transcendental Meditation
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About Transcendental Meditation:

An evidence-based technique for inner peace and wellness. It's absolutely effortless, taught one-to-one by certified teachers, and guaranteed. We've taught over 6 million people, and hundreds of published research studies have found it to be highly effective on stress and anxiety, brain function, and cardiovascular health.

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888-532-7686

Transcendental Meditation 5 star review on 23rd January 2023
Neil
Transcendental Meditation 5 star review on 6th December 2022
Chelsea
Transcendental Meditation 5 star review on 2nd November 2022
Dave
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 7th July 2022
Frances
Transcendental Meditation 5 star review on 20th January 2022
Dominic
Transcendental Meditation 5 star review on 20th January 2022
Dominic
7
Anonymous
Anonymous  // 01/01/2019
I love it. It is easy to practice and enjoyable.
Helpful Report
(Sacramento, CA) - Posted 6 years ago
I'm still new to it but I'm already experiencing benefits with my overall anxiety level.
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(Madison Avenue, NY) - Posted 6 years ago
My TM instructor, Linda, was excellent. Practicing TM has thus far produced the results I am seeking - greater daily mental clarity and reduced anxiety as I confront challenging circumstances.
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(Charleston, SC) - Posted 6 years ago
I was pretty skeptical. And when I found it was a twice daily practice, I almost didn’t do it. I have tried mindfulness and other forms of meditation over the years, and never stuck to it...even with Apps and unlimited classes. I am on my 11th day straight of TM with twice a day meditation....and I think it’s saving my life. I am calmer, more focused, and I felt joy for the first time in many months. Dramatic? Yes, but true!
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(Rochester, NY) - Posted 6 years ago
I have been practicing for two weeks and I’m beginning to sleep better and experiencing relief in psychological suffering. I feel more present and energetic.
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(Brooklyn, NY) - Posted 6 years ago
I love the technique. It is like no other. I’m so happy with my on going transformation.
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(Atlanta, GA) - Posted 6 years ago
Healing. I find myself less reactionary. More open. Family has noted I’m easier to get along with. Employees have noted an increased focus (which some like and some don’t)!
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(St. Petersburg, FL) - Posted 6 years ago
The Houston TM center did a great job teaching TM.
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(Houston, TX) - Posted 6 years ago
Learning TM has greatly helped me.
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(Brooklyn, NY) - Posted 6 years ago
I love TM and found the practice at a very stressful time in my life. I've seen such a difference in my stress response and I'm finally sleeping deeper. I'm looking forward to the long term effects. Prudence is amazing and I hope to be her student some day when I apply for certification. Thank you.
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(Santa Rosa Beach, FL) - Posted 6 years ago
I struggled through the first week or two but not because the technique was at all difficult. I find it to be easy for the most part. I occasionally am a little anxious at the start and need to just settle in. After that, there is no issue. At first, I rated the experience with a 3 and everyone else in my small group rated it 7-9 so I felt I was not understanding something. The instructors helped me to understand that I shouldn't be intimidated by other's ratings. It didn't mean anything. Everyone is different. A few days later, I started to realize there are some changes happening that suddenly dawned on me. I would rate the technique much higher at this point. Trust it and do it!
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(Fort Collins, CO) - Posted 6 years ago
Remarkable, I can't wait to see the progression over time
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(Madison, WI) - Posted 6 years ago
Barbara in Anchorage is an amazing TM teacher.
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(Anchorage, AK) - Posted 6 years ago
I am very pleased with my experience so far. I find it to be very simple and easy to practice. I am beginning to forward to my meditation time each day.
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(Miami, FL) - Posted 6 years ago
Amazing!!!
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(Kansas City, KS) - Posted 6 years ago
Sincere and dedicated teacher Marty who truly gives it all to get you started. He changed my life with his passionate teaching. Thank you!
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(Walnut Creek, CA) - Posted 6 years ago
Easy to learn and practice.
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(Downtown Manhattan, NY) - Posted 6 years ago
So far, my experience with TM has been very positive. The effect is discernible and was immediate. I’m more productive and focused. I look forward to even greater rewards from a consistent practice.
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(Encinitas, CA) - Posted 6 years ago
I can't say enough good things about the TM technique. Having practised other meditation styles for over five years, I was shocked by how easy TM is, by how quickly I was able to acheive states that came so rarely in my previous practice. My teacher was great: knowledgable and kindhearted. Both Rick and Sue are credits to the TM movement. I'm going to buy them fancy socks.
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(Lexington, KY) - Posted 6 years ago
Penny Hintz in the Boise area was great. I am really enjoying my practice.
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(Boise, ID) - Posted 6 years ago
Transcendental Meditation is rated 4.8 based on 2,858 reviews