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Transcendental Meditation Reviews

4.8 Rating 2,896 Reviews
95 %
of reviewers recommend Transcendental Meditation
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About Transcendental Meditation:

An evidence-based technique for inner peace and wellness. It's absolutely effortless, taught one-to-one by certified teachers, and guaranteed. We've taught over 6 million people, and hundreds of published research studies have found it to be highly effective on stress and anxiety, brain function, and cardiovascular health.

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888-532-7686

Transcendental Meditation 5 star review on 23rd January 2023
Neil
Transcendental Meditation 5 star review on 6th December 2022
Chelsea
Transcendental Meditation 5 star review on 2nd November 2022
Dave
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 7th July 2022
Frances
Transcendental Meditation 5 star review on 20th January 2022
Dominic
Transcendental Meditation 5 star review on 20th January 2022
Dominic
7
Anonymous
Anonymous  // 01/01/2019
After a week of practicing the technique, I am already feeling calmer and more able to deal with my life with clarity and presence. I can't thank my teachers enough for helping me through what is a very hard time for me.
Helpful Report
(Chicago, IL) - Posted 6 years ago
Still learning. It's been wonderful. Even though you are not supposed to "focus," I'm still understanding how to lose my self in the practice. I'm still getting distracted.
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(Providence, RI) - Posted 6 years ago
I really enjoyed the four day course. David and June were knowledgeable and supportive.
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(Chicago, IL) - Posted 6 years ago
Great love TM. Have to go in Worh an open mind. Somethings seem really weird but all comes together by day 4. Such a great way to relieve stress.
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(Garden City, NY) - Posted 6 years ago
Great instruction and course. David and June are both fantastic. I've really enjoyed the technique, and very much plan to join the follow-up sessions as frequently as I can at the TM Center.
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(Chicago, IL) - Posted 6 years ago
I am really enjoying my practice and cannot thank (and recommend) Martin Sproul (and his wife, Charlotte) enough for his expertise, instruction, and genuine enthusiasm for my success.
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(Walnut Creek, CA) - Posted 6 years ago
The technique was so easy to learn, I first thought I must be doing it wrong - it’s just so simple. But for all its simplicity it’s really powerful. I’ve been practicing daily for just over a week and I feel an inner sense of calm that has eluded me for as long as I can remember. I’ve been recommending the training to everyone in my personal and professional life. I’m so grateful for finding this practice.
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(Phoenix, AZ) - Posted 6 years ago
Better than expected, very easy and effortless.
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(Phoenix, AZ) - Posted 6 years ago
I highly recommend it!
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(Garden City, NY) - Posted 6 years ago
Matthew was a wonderful teacher. I left the weekend feeling fully equipped to practice TM. Laurent has been generous following up.
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(Marin, CA) - Posted 6 years ago
I look forward to meditation using TM technique because it is easy and feeling results is immediate. Prior to learning TM, I spent over a year trying to practice meditation- and reading books, etc. but with limited success. By success, I mean practicing daily and feeling benefits. Although I have only just begun, the practice is so rewarding that I am encouraging family and friends to learn:)
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(Minneapolis St. Paul, MN) - Posted 6 years ago
The teachers genuinely care about the students and how/if they are learning properly. They really take the time to listen and understand your personal experience. I highly recommend TM and learning from the Ramsey location.
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(Bergen County, NJ) - Posted 6 years ago
Even though is only have been a month since I took the class I already started to see the changes in my life. Highly recommend this class is a life changer
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(Arlington Heights, IL) - Posted 6 years ago
More focused, relaxed, less stress
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(Los Feliz, CA) - Posted 6 years ago
I wish I would off have learned about TM sooner. What a difference is making in my life! Phil Benezra is a great instructor and very patient when teaching TM. Thank you Phil!
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(San Antonio, TX) - Posted 6 years ago
The TM process has helped me be more relaxed, less anxiety, more optimistic and serene, as well as other positive characters. I've also become less stressed and more motivated. The meditation process is very easy and doing it twice a day for 20 minutes is easy to find the time to do it. I actually do it longer because the time meditating goes by so quickly.
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(Augusta, GA) - Posted 6 years ago
Transcendental Meditation is the best thing I ever did for my health. I felt more energy within the 3rd day of learning. TM is easy, makes you learn about yourself more, & helps you reach another realm of the mind. I appreciate the knowledge given so I understand the relationship between mind & body at a deeper level.
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(Dallas, TX) - Posted 6 years ago
Gaining fantastic results! 🙏
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(Minneapolis St. Paul, MN) - Posted 6 years ago
While I realize TM is a journey and at times I feel overwhelmed and stressed in my day to day life still, my sleeping has improved immensely and my anxiety has become much less. If I skip an evening practice, I can tell the next morning. I feel so safe and supported at my TM center as well. I am at ease knowing my teacher is a phone call away and I can stop in to get my practice checked or to just practice TM in the center's lovely environment. I still have yet to get as deep at home as I did at the center. Perhaps the biggest difference I am noticing is my draw to need to create art again. It's almost as if I had an epiphany and I am slowly realizing that my convictions are safe and better attended to within myself and not out loud for all to hear. I've had a natural distaste for social situations that I knew never served me well, yet I still found myself going back to them. I feel a freedom from some constraints. I look forward to see what else TM brings me.
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(Summit, NJ) - Posted 6 years ago
Thank you Dennis for your patience in retraining me in my TM meditation techniques and I do look forward to further participation in growing my knowledge and abilities..
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(Palm Springs, CA) - Posted 6 years ago
Transcendental Meditation is rated 4.8 based on 2,896 reviews