“Learning TM has really changed my life. I am much calmer now, and I don’t react as quickly to negative behavior. I am a more understanding mother and wife. I feel excited to perform my TM daily bc it helps me stay focused and strong mentally.”
“This has been a great practice to introduce to my day. I feel the instruction was very clear on how to start meditating and how to approach the practice going forward.”
“Profound. Profound relaxation. I am very grateful for TM, which I dismissed many years ago based on my misunderstanding of it. The practice is simple, restorative, vital. I am very grateful to my teacher, Marty Caplan, in Pittsburgh, PA”
“Marty is a kind and patient teacher who makes himself available for any questions or concerns. He is willing and happy to follow up if there are issues that still need to be addressed after the 4 day course is complete. I am enjoying the practice!”
“I am feeling grounded and my mental faculties anchored. I think this is the best thing I have done in many years. My creative writing is back. All stresses and emotional wounds from my past are not healed, but I am sleeping more soundly and I breath more lightly.”
“Instructors were knowledgeable and extremely professional. Facility was comfortable and conducive to a good experience. I would highly recommend Joan and Bill.”
“My class was in a very relaxed setting. Penny took the time to explain everything and answer questions if I had any. I throughly enjoyed my class and happy that I have monthly follow ups with her. TM is exactly what I needed in my life.”
