“Teachers are fantastic. The technique is easy to learn and doing it twice a day I notice that I have more energy during times of the day when I normally felt sluggish.”
“I find the technique easy to use and take great comfort in the feeling of well being I receive. It is not time consuming and I found it easy to adapt to my everyday routine.”
“I had been practicing mindful meditation for a couple of years before recently deciding to try TM. In fact, my wife and 16-year-old started at the same time. The instruction we received from the Fairfax office was excellent.”
“The TM technique has exceeded my expectations. I have mental health conditions that include a panic disorder that requires medication due to the severity and frequency. Since I have started TM, I have only needed my medication once.
My whole body and mind are more quieted, allowing better concentration and focus. I pay attention to the more positive things around me and dwell less on the negative.
I would recommend this to anyone and everyone.
(P.S. This is coming from someone who is skeptical of everything.)”
“I find the daily practice to be very beneficial. For years I have struggled with anxiety issues and was looking for a solution to find clarity and calm. Although I am early on in my practice, I feel that it is already helping me in all facets of my life. TM is a blessing.”
“This type of meditation is like no other. I feel blissfully content all day and night. I have been a calm person and know there was a deeper meaning and I have received this meaning of bliss and enlightenment. I sleep sound, walk up earlier with full of anticipation for the new day and I feel alive and filled with love. Now! This is meditation at its best”
