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Transcendental Meditation Reviews

4.8 Rating 2,828 Reviews
95 %
of reviewers recommend Transcendental Meditation
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About Transcendental Meditation:

An evidence-based technique for inner peace and wellness. It's absolutely effortless, taught one-to-one by certified teachers, and guaranteed. We've taught over 6 million people, and hundreds of published research studies have found it to be highly effective on stress and anxiety, brain function, and cardiovascular health.

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888-532-7686

Transcendental Meditation 5 star review on 23rd January 2023
Neil
Transcendental Meditation 5 star review on 6th December 2022
Chelsea
Transcendental Meditation 5 star review on 2nd November 2022
Dave
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 7th July 2022
Frances
Transcendental Meditation 5 star review on 20th January 2022
Dominic
Transcendental Meditation 5 star review on 20th January 2022
Dominic
7
Anonymous
Anonymous  // 01/01/2019
Wonderful and impactful experience that everyone could benefit by practicing. Loved our instructors and the openness they allowed us to feel during the course!
Helpful Report
(San Francisco, CA) - Posted 6 years ago
The TM technique is amazing. I have already noticed some benefits and I anticipate to see more as time progresses. I was very nervous that I was not going to be able to “do it the right way” but Alice helped guide us in a gentle way and helped us to understand it doesn’t have to feel perfect to get benefits from this practice. Alice was a wonderful teacher.
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(Summit, NJ) - Posted 6 years ago
This type of meditation really works and is very calming. Prudence is the best, most patient instructor! So happy I have started TM. This is good for both my emotional and physical health!
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(Santa Rosa Beach, FL) - Posted 6 years ago
Lovvvve TM. I am always excited to transcend! My life has changed sooo much.
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(Augusta, GA) - Posted 6 years ago
I am glad I went. I am practicing twice daily. I see a change in my anxiety level.
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(Madison Avenue, NY) - Posted 6 years ago
I honestly wasn't sure what to expect, but have found this practice to be invaluable. I carry much less anxiety, I'm less reactive to stressful situations, and it's a great way to clear my mind. Oddly, I find myself more connected to others as well, even more compassion and empathy. I'm loving it.
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(Silicon Valley, CA) - Posted 6 years ago
Easy and natural
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(Milwaukee, WI) - Posted 6 years ago
TM actually works.
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(Los Feliz, CA) - Posted 6 years ago
i enjoy it
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(Rochester, NY) - Posted 6 years ago
I really am enjoying my TM meditation and am glad I decided to learn this method of meditation.
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(New Hampshire, NH) - Posted 6 years ago
It’s been great!
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(Beverly Hills, CA) - Posted 6 years ago
I've really, really enjoyed learning the TM practice! I feel much less stressed now that I practice twice a day, and generally don't let things bother me as much as the used to. I would (and will) recommend the practice to others, it's really been such an amazing experience.
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(Brooklyn, NY) - Posted 6 years ago
TM has been a game changer for me. I have had anxiety for a handful of years and have tried many different mediation and relaxation techniques, but nothing - nothing! - has done what TM has done for me. My instructor was very helpful throughout the learning process, always thoroughly answering questions and guiding me through the learning process. TM is amazing. I look forward to my meditations every day and make it a priority, since I have felt what it has done for me.
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(Cincinnati, OH) - Posted 6 years ago
It was very easy to plan in to my weekly schedule. I was hesitant at first, but once started it all flowed. Helen was a calming very informed teacher! I've continued easily with the 2 x 20 minute meditation sessions each day, the untimed 20 minutes is now easily reached with out looking at the clock nearby.
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(San Francisco, CA) - Posted 6 years ago
Effortless. Relaxing. My time. I love it.
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(Olympia, WA) - Posted 6 years ago
Learning TM is probably the best thing I have done for myself in my life. Life stresses were becoming unbearable and poor coping mechanisms were not working.
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(Milwaukee, WI) - Posted 6 years ago
I've meditated for 15 years using other traditions, but have found the gifts of TM to be so much more profound and immediate, vs. the other subtle more elusive benefits of my other practices. It truly is easy and effortless, and my teacher has been so supportive, generous and accessible in all of our follow up work.
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(Vermont, VT) - Posted 6 years ago
Great experience. My instructor was very easy to work with.
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(Orlando, FL) - Posted 6 years ago
Excellent teaching and follow up. John made sure that I really understood the practice. Highly highly recommended!
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(Garden City, NY) - Posted 6 years ago
I’m so happy to have learned this technique. It has made a difference in my life already. My job it’s so much easier and I’m not anxious all the time. It’s wonderful. The teacher was wonderful so relax and easy to talk to. Thank you!!
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(San Francisco, CA) - Posted 6 years ago
Transcendental Meditation is rated 4.8 based on 2,828 reviews