“TM has helped me separate myself from the external experiences and things in/of the world that had been causing me stress or had been deluding me. I'm reconnecting with myself and finding inner peace again for the first time in a long time. I wish the app allowed longer access to the four lessons so I could review them while I strengthen my practice.”
“The videos were very repetitive. I felt like it was the same information in each video and that I could have acquired the same info in one hour long video”
“It is going well so far. I feel like I am already experiencing certain benefits such as better sleep. Sometimes I feel that I may not be doing the technique correctly so that uncertainty sometimes causes me to become concerned that I am not experiencing all of the benefits.”
“The four beginner classes were very informative and I learned many interesting things. It is a much easier way of meditating from what I have learned in the past. I have seen favorable results already iiand it has only been one week since beginning! Of course, I would have preferred no masks and some hugs or at least handshakes, but the facility followed the Covid-19 restrictions perfectly. Very grateful for this opportunity. Thank you.”
