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Transcendental Meditation Reviews

4.8 Rating 2,845 Reviews
96 %
of reviewers recommend Transcendental Meditation
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About Transcendental Meditation:

An evidence-based technique for inner peace and wellness. It's absolutely effortless, taught one-to-one by certified teachers, and guaranteed. We've taught over 6 million people, and hundreds of published research studies have found it to be highly effective on stress and anxiety, brain function, and cardiovascular health.

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Transcendental Meditation 5 star review on 23rd January 2023
Neil
Transcendental Meditation 5 star review on 6th December 2022
Chelsea
Transcendental Meditation 5 star review on 2nd November 2022
Dave
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 7th July 2022
Frances
Transcendental Meditation 5 star review on 20th January 2022
Dominic
Transcendental Meditation 5 star review on 20th January 2022
Dominic
7
Anonymous
Anonymous  // 01/01/2019
find it easier and easier to incorporate into my day and easier to relax in it. Have so far not noticed any effects in my life/relationships from TM.
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(Bozeman, MT) - Posted 5 years ago
It would be nice to have more than four meetings for the price that I paid. Maybe the long-term effects will justify it. It's just a struggle with all the thoughts to maintain what I think I was taught. It's probably too early for me to comment. I will start going to some of the support of groups and see if that changes my feedback/comments.
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(Bellevue, WA) - Posted 5 years ago
It was good. I think it need to be more detail.
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(Central & Eastern, NC) - Posted 5 years ago
I’m just learning so I’m not sure that I’m noticing any significant change in how I feel
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(Fairfield County, CT) - Posted 5 years ago
A good tool, but way overpriced. Something that could easily be done in a weekend is drug out into 4 days.
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(Central & Eastern, NC) - Posted 5 years ago
Thank you very much for guiding me into this world!!. it is working great or me but I feel i had to practice regularly and fine tune it. Hoping the follow up meetups and additional courses that i plan to enroll after few months would certainly help. Wish i had done this a few years, or many years earlier :) a BIG THANK YOU!!.
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(Central & Eastern, NC) - Posted 5 years ago
The technique has been very helpful to me...
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(Los Feliz, CA) - Posted 5 years ago
Sitting down to meditate is the hardest part! Once i sit down and close my eyes it is so easy from there. I have only been meditating for one week and am noticing more energy, more clarity and I'm more productive in my person and professional life.
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(Ventura, CA) - Posted 5 years ago
Not sure I fully understand why/how TM is appreciably more effective than any other meditation technique that focuses on one thing like breathing, counting, a simple mantra, being aware of but not engaging in thoughts as they rise and returning to the subject of the focus. Yet TM instruction/program comes with a significant cost. Rated TM as "good" because I believe the generally meditation technique is sound and the instructor herself is very good.
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(Wichita, KS) - Posted 5 years ago
Simple, makes sense, and I see an immediate effect. (As one example, I have much better concentration. I tore through an entire book this past weekend at breakneck speed.)
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(Chicago, IL) - Posted 5 years ago
It works! It’s easy t follow and effective but it requires a commitment to follow through.
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(Madison Avenue, NYC) - Posted 5 years ago
Very good instruction.
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(Jacksonville, FL) - Posted 5 years ago
It’s really much too early to evaluate TM. Personally, I feel that a lot more practice will make my TM much more effective. I expect to get much better at it.
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(Evanston, IL) - Posted 5 years ago
The Transcendental Meditation technique has helped me to feel more calm and reduce stress.
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(Bellevue, WA) - Posted 5 years ago
Overall I had a great time with Mark Kunkel and enjoyed learning the TM technique. By the end of the course though, I felt disappointed to learn that there is a religious or at least theistic theme with TM. For this reason I felt a little duped into taking a course I would have not taken had I known. I still give 4/5 stars for the technique itself which I find valuable.
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(Tacoma, WA) - Posted 5 years ago
TM brings positivity to my everyday life.
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(Tucson, AZ) - Posted 5 years ago
Randy Mackenzie and Alice Brickman are excellent teachers of T.M. I appreciate their knowledge and the clarity with which they responded to all my questions. Since taking this course, I've been less anxious and I notice that I'm handling stressful situations more calmly and in a more relaxed manner. In addition, I'm sleeping a little better at night. My husband Pat also noticed this improved change in me. I meditate twice a day for 20-25 minutes and I plan to continue with this excellent program. I would certainly recommend this program, and these wonderful teachers, to anyone seeking a more mindful, and effective way of dealing with their problems. Sincerely, Ella Cicala
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(Summit, NJ) - Posted 5 years ago
Seem to help in getting the day off right and something to look forward to in the afternoon
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(Bloomington, IN) - Posted 5 years ago
Enjoyed learning the practice and have been meditating for 20 min 2 x per day since I started the course. I still have insomnia though.
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(Madison Avenue, NYC) - Posted 5 years ago
Very good, it helped me a lot. They definitely accomplished what they said they will. Very satisfied with the outcome
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(Encinitas, CA) - Posted 5 years ago
Transcendental Meditation is rated 4.8 based on 2,845 reviews