“it's a bit vague I am having some trouble with it. in the beginning I had very deep experiences a few times and I've lost touch with that. I am going to return for checking.”
“A little slow start but each day I seem to have an Aha moment where I realize what used to really bug me doesn’t seem such a big deal. I’m definitely feeling more focused at work. I used to hold the death grip when getting in a car with my husband and I find I’m much more relaxed.
Now it’s been a month and I find myself having really good meditations consistently without trying.”
“i have found some gradual stress relief, able to execute tasks more efficiently and i seem to sleep more peacefully. so far so good, looking forward to seeing what is next!”
“I am my own worst enemy. I have not always been successful with my meditation. I am continuing to work on it. I sometimes only do 15 minutes and occasionally forget to do it in the afternoon. I am making every effort to be more consistent.”
“I am practicing the technique daily it is getting easier I still need to be consistent with two meditations a day
I feel really relaxed and centered after Each session
So far so good :)”
