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Transcendental Meditation Reviews

4.8 Rating 2,948 Reviews
95 %
of reviewers recommend Transcendental Meditation
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About Transcendental Meditation:

An evidence-based technique for inner peace and wellness. It's absolutely effortless, taught one-to-one by certified teachers, and guaranteed. We've taught over 6 million people, and hundreds of published research studies have found it to be highly effective on stress and anxiety, brain function, and cardiovascular health.

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888-532-7686

Transcendental Meditation 5 star review on 23rd January 2023
Neil
Transcendental Meditation 5 star review on 6th December 2022
Chelsea
Transcendental Meditation 5 star review on 2nd November 2022
Dave
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 7th July 2022
Frances
Transcendental Meditation 5 star review on 20th January 2022
Dominic
Transcendental Meditation 5 star review on 20th January 2022
Dominic
7
Anonymous
Anonymous  // 01/01/2019
The TM Techique is very easy to learn and use. I've experienced small benefits in the first two months of meditating such as increased focus, mental clarity and less anxiety in my daily life.
Helpful Report
(Madison Avenue, NY) - Posted 7 years ago
I love it when I find the right setting and am able to really benefit from it. I’m still refining my habits so I make sure I do it twice a day. It’s been a little difficult lately with traveling.
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(Madison Avenue, NY) - Posted 7 years ago
Very comprehensive but honestly way more simple and basic than I anticipated.
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(Madison Avenue, NY) - Posted 7 years ago
Extremely good support!
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(San Antonio, TX) - Posted 7 years ago
@tmtacoma #ronpero https://tm.org/tacoma #tmtacoma
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(Tacoma, WA) - Posted 7 years ago
Has made a huge difference for the good
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(Doylestown, PA) - Posted 7 years ago
It's a good alternative to traditional meditation. I think I need to practice for a longer period to really get into it.
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(Brooklyn, NY) - Posted 7 years ago
I didn't know when I started that it would require two sessions a day of approximately 30 minutes each. It is complicated for me to fit this into my life. I will meet with my mentor soon and find out what the reason for this is. I need to modify a bit.
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(San Luis Obispo, CA) - Posted 7 years ago
I have been meditating 100% since learning. I’m finding it easy to fit it into my schedule. I think I’m finding some more commitment and relaxation but I can’t say things are radically better. Definitely not worse and I’m proud that I’m doing it twice each day.
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(Portland, OR) - Posted 7 years ago
Enjoying the feeling from TM. Still having a little problem with my evening TM as I am having a hard time sleeping.
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(Coastal Orange County, CA) - Posted 7 years ago
Deep and thoughtful instruction, patient guidance; occasional mistakes, ie forgotten forms or dvds
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(Central Jersey, NJ) - Posted 7 years ago
It is a very simple technique yet very calming and re-ernergizing.
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(Atlanta, GA) - Posted 7 years ago
I’m enjoying the practice and trying to make it a routine. I know that it will be benefitial in the long run.
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(Houston, TX) - Posted 7 years ago
The technique is very easy; but the practice of getting the mind to settle is difficult. After 3 months of twice-daily meditation, I feel quite discouraged---but refuse to give up.
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(Bellevue, WA) - Posted 7 years ago
Hi Gale, The TM technique is meant to be an effortless practice, so there's no need to settle the mind. We suggest scheduling a free follow-up with your TM teacher to discuss your experience and fine tune your practice so that it's truly easy and more enjoyable for you :)
Posted 7 years ago
Good instructor, challenging to master.
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(Ann Arbor, MI) - Posted 7 years ago
There is no mastery needed with the TM technique. If you are finding it difficult in some way or not enjoying your practice, we suggest scheduling a free follow-up with your TM teacher to discuss your experience and fine tune your meditation :)
Posted 7 years ago
There is change feeling and noticing change will continue will want to grow even more
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Posted 7 years ago
It a great practice, just having trouble finding time for the second medication of the day.
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Posted 7 years ago
Enjoying the meditation. Just not quit the experience I expected. I will keep meditating.
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Posted 7 years ago
It's both calming and invigorating.
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(Tucson, AZ) - Posted 7 years ago
I have been practicing TM since November 17, 2018, twice a day, 20 (+) minutes each time, for a total of 46 hours as of this review. My experience with each meditation has been inconsistent but overall 'good'. I appreciate TM technique.
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(Charlottesville, VA) - Posted 7 years ago
Transcendental Meditation is rated 4.8 based on 2,948 reviews