Transcendental Meditation Reviews

4.8 Rating 2,593 Reviews
95 %
of reviewers recommend Transcendental Meditation
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About Transcendental Meditation:

An evidence-based technique for inner peace and wellness. It's absolutely effortless, taught one-to-one by certified teachers, and guaranteed. We've taught over 6 million people, and hundreds of published research studies have found it to be highly effective on stress and anxiety, brain function, and cardiovascular health.

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Transcendental Meditation 5 star review on 23rd January 2023
Neil
Transcendental Meditation 5 star review on 6th December 2022
Chelsea
Transcendental Meditation 5 star review on 2nd November 2022
Dave
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 7th July 2022
Frances
Transcendental Meditation 5 star review on 20th January 2022
Dominic
10
Anonymous
Anonymous  // 01/01/2019
Good technique. Good teachers.
Helpful Report
(Chicago, IL) - Posted 5 years ago
I think my teacher Bob did a very good job getting me comfortable with the process.
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(Milwaukee, WI) - Posted 5 years ago
I didnt really get the hang of it. Will probably revert to what I did long ago.
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(Boca Raton, FL) - Posted 5 years ago
Our teacher was very knowledgeable about tm. He very helpful and answered all questions.
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(Brentwood, MO) - Posted 5 years ago
i have found some gradual stress relief, able to execute tasks more efficiently and i seem to sleep more peacefully. so far so good, looking forward to seeing what is next!
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(Santa Rosa Beach, FL) - Posted 5 years ago
Very easy and I look forward to it everyday.
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(Arlington Heights, IL) - Posted 5 years ago
Nice. Relaxing.
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(Olympia, WA) - Posted 5 years ago
I am my own worst enemy. I have not always been successful with my meditation. I am continuing to work on it. I sometimes only do 15 minutes and occasionally forget to do it in the afternoon. I am making every effort to be more consistent.
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(Las Vegas, NV) - Posted 5 years ago
It really relaxes my mind
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(Washington, DC) - Posted 5 years ago
I am practicing the technique daily it is getting easier I still need to be consistent with two meditations a day I feel really relaxed and centered after Each session So far so good :)
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(South Bay Los Angeles, CA) - Posted 5 years ago
The TM Techique is very easy to learn and use. I've experienced small benefits in the first two months of meditating such as increased focus, mental clarity and less anxiety in my daily life.
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(Madison Avenue, NY) - Posted 5 years ago
I love it when I find the right setting and am able to really benefit from it. I’m still refining my habits so I make sure I do it twice a day. It’s been a little difficult lately with traveling.
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(Madison Avenue, NY) - Posted 5 years ago
Very comprehensive but honestly way more simple and basic than I anticipated.
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(Madison Avenue, NY) - Posted 5 years ago
Extremely good support!
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(San Antonio, TX) - Posted 5 years ago
@tmtacoma #ronpero https://tm.org/tacoma #tmtacoma
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(Tacoma, WA) - Posted 5 years ago
Has made a huge difference for the good
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(Doylestown, PA) - Posted 5 years ago
It's a good alternative to traditional meditation. I think I need to practice for a longer period to really get into it.
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(Brooklyn, NY) - Posted 5 years ago
I didn't know when I started that it would require two sessions a day of approximately 30 minutes each. It is complicated for me to fit this into my life. I will meet with my mentor soon and find out what the reason for this is. I need to modify a bit.
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(San Luis Obispo, CA) - Posted 5 years ago
I have been meditating 100% since learning. I’m finding it easy to fit it into my schedule. I think I’m finding some more commitment and relaxation but I can’t say things are radically better. Definitely not worse and I’m proud that I’m doing it twice each day.
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(Portland, OR) - Posted 5 years ago
Enjoying the feeling from TM. Still having a little problem with my evening TM as I am having a hard time sleeping.
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(Coastal Orange County, CA) - Posted 5 years ago
Transcendental Meditation is rated 4.8 based on 2,593 reviews