Randy Mackenzie and Alice Brickman are excellent teachers of T.M. I appreciate their knowledge and the clarity with which they responded to all my questions. Since taking this course, I've been less anxious and I notice that I'm handling stressful situations more calmly and in a more relaxed manner. In addition, I'm sleeping a little better at night. My husband Pat also noticed this improved change in me. I meditate twice a day for 20-25 minutes and I plan to continue with this excellent program. I would certainly recommend this program, and these wonderful teachers, to anyone seeking a more mindful, and effective way of dealing with their problems. Sincerely, Ella Cicala