“I am still having some issues with the technique, but instructor is very patient with me. The instructor is very good and helps me out any time I ask him anything.”
“My husband and I took a class in early March and our teachers did a great job. I find it relatively easy to do but if it really makes a difference in my life or not, I cannot say, yet. I did not expect fast results. So that's okay. Due to my husband's cancer diagnosis we wanted to change our lifestyle (healthier nutrition, more exercise, better sleep, less toxins etc.) and TM seems to be the perfect tool to lower stress. So, ask me again in a few weeks or months ;-)”
“This was my first full week of meditating on my own after the classes. I was distracted a lot by thoughts, but am trying not to worry too much about it.”
“The technique was easy to learn, and our instructor was great. As a new practitioner, however, I'm still working on my progress. I look forward to seeing results soon!”
“It has not been even two weeks yet since i started the meditations. So i have not seen any huge benefits from it yet. They say some people do quickly and some people will see benefits maybe even several weeks down the road. I had a fabulous, caring teacher named Jim from tampa fl teach the meditation to me. And i am thankful for his help with learning and understanding how to do it. So i am looking forward to seeing some wonderful benefits as i continue to meditate 20 minutes twice a day.”
“It has been two and a half weeks of practice and so far I feel less anxious and more focused. I believe as the practice continuous I will be able to state that TM is actually very good and can really diminish your stress and anxiety levels and subsequently improve life quality. I do recommend the practice to eveybody.”
“It's only been a week, but so far it's great. I love how simple it is and how I don't feel bad if I get lost in thought for awhile. As long as I gently direct my focus back to my mantra, I'm back on the right path. Through the intro class, I've learned to put less pressure on my meditations as well. I realize that sometimes I go deep, sometimes I don't. But the act of consistently practicing overcomes all.”
