Transcendental Meditation Reviews

4.8 Rating 2,583 Reviews
95 %
of reviewers recommend Transcendental Meditation
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About Transcendental Meditation:

An evidence-based technique for inner peace and wellness. It's absolutely effortless, taught one-to-one by certified teachers, and guaranteed. We've taught over 6 million people, and hundreds of published research studies have found it to be highly effective on stress and anxiety, brain function, and cardiovascular health.

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Transcendental Meditation 5 star review on 23rd January 2023
Neil
Transcendental Meditation 5 star review on 6th December 2022
Chelsea
Transcendental Meditation 5 star review on 2nd November 2022
Dave
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 7th July 2022
Frances
Transcendental Meditation 5 star review on 20th January 2022
Dominic
10
Anonymous
Anonymous  // 01/01/2019
A good tool, but way overpriced. Something that could easily be done in a weekend is drug out into 4 days.
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(Central & Eastern, NC) - Posted 4 years ago
Thank you very much for guiding me into this world!!. it is working great or me but I feel i had to practice regularly and fine tune it. Hoping the follow up meetups and additional courses that i plan to enroll after few months would certainly help. Wish i had done this a few years, or many years earlier :) a BIG THANK YOU!!.
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(Central & Eastern, NC) - Posted 4 years ago
The technique has been very helpful to me...
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(Los Feliz, CA) - Posted 4 years ago
Sitting down to meditate is the hardest part! Once i sit down and close my eyes it is so easy from there. I have only been meditating for one week and am noticing more energy, more clarity and I'm more productive in my person and professional life.
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(Ventura, CA) - Posted 4 years ago
Not sure I fully understand why/how TM is appreciably more effective than any other meditation technique that focuses on one thing like breathing, counting, a simple mantra, being aware of but not engaging in thoughts as they rise and returning to the subject of the focus. Yet TM instruction/program comes with a significant cost. Rated TM as "good" because I believe the generally meditation technique is sound and the instructor herself is very good.
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(Wichita, KS) - Posted 4 years ago
Simple, makes sense, and I see an immediate effect. (As one example, I have much better concentration. I tore through an entire book this past weekend at breakneck speed.)
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(Chicago, IL) - Posted 4 years ago
It works! It’s easy t follow and effective but it requires a commitment to follow through.
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(Madison Avenue, NYC) - Posted 4 years ago
Very good instruction.
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(Jacksonville, FL) - Posted 4 years ago
It’s really much too early to evaluate TM. Personally, I feel that a lot more practice will make my TM much more effective. I expect to get much better at it.
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(Evanston, IL) - Posted 4 years ago
The Transcendental Meditation technique has helped me to feel more calm and reduce stress.
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(Bellevue, WA) - Posted 4 years ago
Overall I had a great time with Mark Kunkel and enjoyed learning the TM technique. By the end of the course though, I felt disappointed to learn that there is a religious or at least theistic theme with TM. For this reason I felt a little duped into taking a course I would have not taken had I known. I still give 4/5 stars for the technique itself which I find valuable.
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(Tacoma, WA) - Posted 4 years ago
TM brings positivity to my everyday life.
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(Tucson, AZ) - Posted 4 years ago
Randy Mackenzie and Alice Brickman are excellent teachers of T.M. I appreciate their knowledge and the clarity with which they responded to all my questions. Since taking this course, I've been less anxious and I notice that I'm handling stressful situations more calmly and in a more relaxed manner. In addition, I'm sleeping a little better at night. My husband Pat also noticed this improved change in me. I meditate twice a day for 20-25 minutes and I plan to continue with this excellent program. I would certainly recommend this program, and these wonderful teachers, to anyone seeking a more mindful, and effective way of dealing with their problems. Sincerely, Ella Cicala
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(Summit, NJ) - Posted 4 years ago
Seem to help in getting the day off right and something to look forward to in the afternoon
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(Bloomington, IN) - Posted 4 years ago
Enjoyed learning the practice and have been meditating for 20 min 2 x per day since I started the course. I still have insomnia though.
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(Madison Avenue, NYC) - Posted 4 years ago
Very good, it helped me a lot. They definitely accomplished what they said they will. Very satisfied with the outcome
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(Encinitas, CA) - Posted 4 years ago
met my expectations
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(Tampa, FL) - Posted 4 years ago
I've been doing TM for 2 weeks now and I'm noticing feeling lighter and more clear. I would recommend the center to others.
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(Los Feliz, CA) - Posted 4 years ago
Dave and Julie Humphreys were great. They're a good tag-team for teaching TM. My only gripe is that I would like some materials to take home with me to reinforce what I learned at the center: something that highlights the important things to remember so that I stay on the right track. We live a 40 minute drive away from the center and parking downtown can be annoying and expensive. So traveling down there at times when classes are available to get a refresher is inconvenient. I would rather be able to watch a video or read a manual at home
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(Chicago, IL) - Posted 4 years ago
Hard to tell if you’re doing it correctly but apparently if you’re sitting and repeating the mantra, you are. It is odd that I’m successful without feeling successful.
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(Minneapolis St. Paul, MN) - Posted 4 years ago
Transcendental Meditation is rated 4.8 based on 2,583 reviews