“I am under tremendous stress at the present time, but TM has helped me let the stress move through my mind and I am dealing with life's stressors as they come, with joy and grace. Having a deep sense of faith in God and his goodness also has helped me. Ellie”
“So far it has been interesting to see how I can fit this into my very busy day. I do feel overall calmer. I am still busy but don't feel as overwhelmed.”
“I think that TM practice is good at this point I've only been 1 for 10 days and still learning although I can say I have some relief from my stressful job. I'm looking forward to practicing according to the way they teach the session twice A-day 20 minutes and see what happens.”
“So far I've been very pleased with the TM technique and my progress. My biggest challenge is finding time and a quiet place to meditate. I'm committed to making this a lifelong practice. Thank you!”
“Hello, I’ve been practicing TM since November and I’m recognizing great changes in daily awareness , self control and conscious decisions. Really enjoining my practice ,it’s truly amazing technique. Thank you, Joanna”
“It's only been 50 days since I learned. I think for me it feels like a nice short nap where I don't actually fall asleep. Feeling mildly energized afterward is often the result. I'll continue to practice as I'm pretty sure there is more to be gained.”
“So far, Transcendental Meditation has been very good for healing my mind/nervous system. I haven't missed one yet, but I do need to get me schedule worked out to do it at regular times. I do believe it is very good for me. Thanks!”
“1 month in and I love it. First time in my adult life that I don’t have this underlying edgy feeling. I struggle with the morning TM. My busy mind will not go below the surface. Going for a checkup this weekend. Hoping it will help.
Thank you.”
