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Transcendental Meditation Reviews

4.8 Rating 2,937 Reviews
95 %
of reviewers recommend Transcendental Meditation
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About Transcendental Meditation:

An evidence-based technique for inner peace and wellness. It's absolutely effortless, taught one-to-one by certified teachers, and guaranteed. We've taught over 6 million people, and hundreds of published research studies have found it to be highly effective on stress and anxiety, brain function, and cardiovascular health.

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888-532-7686

Transcendental Meditation 5 star review on 23rd January 2023
Neil
Transcendental Meditation 5 star review on 6th December 2022
Chelsea
Transcendental Meditation 5 star review on 2nd November 2022
Dave
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 7th July 2022
Frances
Transcendental Meditation 5 star review on 20th January 2022
Dominic
Transcendental Meditation 5 star review on 20th January 2022
Dominic
7
Anonymous
Anonymous  // 01/01/2019
Clearly one of the best investments I have made in years and it will only get better. I find the instructor Pratima to be extremely skilled and knowledgeable on TM which was an incredible asset. She seemed to know how to guide and instruct the process while allowing it to be my own individual experience. I am very satisfied.
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(Phoenix, AZ) - Posted 3 years ago
Amazing experience from in person instruction to the digital learning platform. Ralph Emmerich is my instructor and he is a gem. Thank you to him and the TM organization as I am already feeling so much better!
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(Manhattan Grand Central) - Posted 3 years ago
our TM Teacher Jonathan Goldstein is very comprehensive in both teaching the techniques and presenting the science-backed information. Great teacher
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(Brooklyn, NYC) - Posted 3 years ago
I have been practicing TM for about a week and a half and have only positive thoughts about it. I can hardly wait every day for my 20 minutes of TM! I have more clarity, focus and have noticed that the way I relate to people is different. in a good way. :)
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(Portland, OR) - Posted 3 years ago
Love it - very simple and intuitive. Finally I can meditate regularly!
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(Los Angeles, CA) - Posted 3 years ago
A couple of friends highly recommended Transcendental Meditation to me because it has been life-changing for them (significantly reducing anxiety for one of them; increasing creativity for the other so that he finally wrote 2 books that he had been procrastinating for over a decade), and also because they said it is easy to practice. I took the course a few weeks ago and have been practicing daily since. My goal is to reduce my anxiety, and I feel it is doing that, and it's also helping me feel more grounded. And it is gentle and easy. Thanks!
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(Silicon Valley, CA) - Posted 3 years ago
A very rewarding practice.
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(Detroit, MI) - Posted 3 years ago
The training was smooth and effective, and I have been absolutely enjoying how relaxed and happy I have been feeling!
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(Los Feliz, CA) - Posted 3 years ago
not doing it long enough to notice any real change in myself.
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(Fairfield County, CT) - Posted 3 years ago
Hi Tom, If you continue to not notice any real changes in yourself, we encourage you to seek a free, personal follow-up session with your TM teacher. They'll be happy to discuss your experience and fine-tune your practice so you're seeing the benefits in daily life. With over 60 years of teaching the TM technique worldwide, we've seen time and time again how important a follow-up session can be. Often the benefits are noticeable right away, but occasionally it can take some time :)
Posted 3 years ago
I can see the benefits of the practice even after 2 weeks of doing it daily x2 a day for 20 minutes. 🙏🏼
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(Manhattan Grand Central) - Posted 3 years ago
Being new to TM, I have found the technique to be everything thing I had hoped for along with many surprises. People close to me have already noticed changes in my behavior and I have found that I am much more aware of my thoughts and actions.
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(Boise, ID) - Posted 3 years ago
I have been meditating in some form or fashion since the late 90s. TM is uniquely different in that it is truly easy and more importantly, it is effective. I have subscribed to apps over the years and found them helpful. TM is next level. If you’re on the fence because of the cost, I can personally attest that it is more than worth it.
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(Chicago, IL) - Posted 3 years ago
Must say I was somewhat apprehensive --- but after speaking to Marty Caplan, my TM teacher for probably 2 hours on the phone and then going to him for my one-on-one first class, he made me feel comfortable and confident that this would be the thing for me to pursue. My next 3 classes with 5 other students were really fulfilling. Their feelings and insights on TM helped me. One man verbalized everything that was going through my mind. Thankful for that! One definition of a personal mantra is: "to provide motivation & inspire you to focus your mind to achieve a goal" That was Marty Caplan --- he did inspire and he was right---- I get it now Marty ----- TM is easy !!! Thank You
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(Pittsburgh, PA) - Posted 3 years ago
TM has helped me in so many ways. I’m calmer yet have more energy! Happier and things roll off my shoulders easier and so grateful to learn a new life skill that will be a tool to navigate the seas of life! Why not try it - if you’ve been thinking about it for awhile. Best thing I’ve done for myself in a very long time!
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(Baltimore, MD) - Posted 3 years ago
I enjoyed learning the TM technique. It easy to learn and to do. Jim Horwath did a great job. I am appreciative of his knowledge and thankful for his sharing it through the classes.
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(Minneapolis St. Paul, MN) - Posted 3 years ago
I absolutely LOVE TM!! I have been doing it for 10 days and I have already noticed a change!!
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(Baltimore, MD) - Posted 3 years ago
The benefits you get from this technique are incredible. I've been practicing mindfulness meditation for years but TM is a whole other level. I recommend it to everyone on earth.
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(Manhattan Grand Central) - Posted 3 years ago
I am very pleased with the course. I only wish the training materials were available indefinitely after the course. I am sure I would benefit from being able to review them later.
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(Minneapolis St. Paul, MN) - Posted 3 years ago
I was skeptical at the beginning. But then I gave it my full attention and learnt it. I am just a beginner, but I have seen more clarity in my thoughts. I most certainly feel relaxed and energized after the meditation! But that experience doesn't happen too often. I succeed probably once in 3-5 sessions now. It's still a work in progress. If I can do it, anyone can. I recommend it, give it a sincere try!
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(Fairfield, IA) - Posted 3 years ago
I’m really enjoying this technique. It is helping me to relax more and deal with life’s stresses in more meaningful way
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(Ann Arbor, MI) - Posted 3 years ago
Transcendental Meditation is rated 4.8 based on 2,937 reviews