“I started my course 10 days ago and I'm trying to meditate regularly. It's definitely helping me with stress and anxiety. I am looking forward to reaching higher level of consciousness.”
“Craig was an excellent TM teacher. His knowledge is tremendous and his ability to explain complexity in simple terms made the learning comprehensive. He is also a kind soul and is main reason it was such a positive experience learning TM.”
“Not judging whether I'm transcending, but I feel better, more serene. Over the past years it's been a struggle to find compassion for myself. This practice seems to be a key.”
“In a short couple weeks, TM has already evolved me for the better. I find this meditation technique to be incredibly easy to understand, and I have cherished the invitation to allow thoughts to come and go. This was my biggest struggle with other meditations that I have tried in the past. Denying the minds natural inclination to run memories, experiences, emotions through the head, never worked for me.
I’m so thankful that I found TM, and have already started to see a shift in my subtly nervous energy. I can’t wait to see how this practice continues to empower me in the future.”
“Totally worthwhile. Immediate benefits. Really helps dealing with stress and helps with creativity overall. It’s like your glasses have been cleaned and you can see now.”
“This is a very well done app. It’s clear to see lots of thought went into how it would work to make a great experience for the user. It’s very well done. I wish, however, that it integrated with Apple Health so you meditations could be included in your health profile. But otherwise, it’s a wonderful app.”
“Wanted to learn for many years, so glad after all that time I finally did. I haven't been practicing long, but have already noticed so much daily stress dissipate, and look forward to meditating twice every day.
My teacher was top notch, and answered every single question I had. Can't recommend TM enough. If you are on the fence, don't hesitate like I did. There's a reason you are interested in TM, and your time is probably now!”
“Loving it. Really helps me with stress, calmness and overall well-being. I really enjoy doing it 2x a day as well, which I initially thought would be a burden. It's actually something I really look forward to each time!”
“I have done numerous meditation techniques over the past 40 years, but always struggled with them. TM is simple, easy, and effective. From the first day I felt more calm and centered. Over these first 10 days my executive functioning has increased and I feel happier. I am approaching all of life with a more positive attitude. I look forward to my twice daily meditations.”
