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Transcendental Meditation Reviews

4.8 Rating 2,871 Reviews
96 %
of reviewers recommend Transcendental Meditation
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About Transcendental Meditation:

An evidence-based technique for inner peace and wellness. It's absolutely effortless, taught one-to-one by certified teachers, and guaranteed. We've taught over 6 million people, and hundreds of published research studies have found it to be highly effective on stress and anxiety, brain function, and cardiovascular health.

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888-532-7686

Transcendental Meditation 5 star review on 23rd January 2023
Neil
Transcendental Meditation 5 star review on 6th December 2022
Chelsea
Transcendental Meditation 5 star review on 2nd November 2022
Dave
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 7th July 2022
Frances
Transcendental Meditation 5 star review on 20th January 2022
Dominic
Transcendental Meditation 5 star review on 20th January 2022
Dominic
7
Anonymous
Anonymous  // 01/01/2019
I saw results immediately: more empathetic and more "in the moment." I feel less stressed, and am looking forward to having my BP taken soon. It skyrocketed earlier this year, and my MD suggested meditation. Also, I am slowly feeling more creative, a trait that has been missing (and highly missed) and was another reason I had to learn TM. Thank you!
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(Kansas City, KS) - Posted 2 years ago
For me, the technique works, it's simple and straightforward, and I had excellent and committed instruction from Renee.
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(Canton, OH) - Posted 2 years ago
I am enjoying TM. It is part of my daily routine. I think it helps keep me calm, clear minded, and gives me some energy.
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(Houston, TX) - Posted 2 years ago
Very simple, low pressure and effective immediately. Within the first two days I was able to sleep during the night without waking up to my mind racing and wishing I could go back to sleep. That alone has been worth learning the technique.
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(Tucson, AZ) - Posted 2 years ago
Love the ease of this meditation. Helps me to be more calm and present.
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(Northern Virginia, VA) - Posted 2 years ago
It definitely works. I hope to continue to use the technique.
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(Asheville, NC) - Posted 2 years ago
It has been one of the things that I have ever done. I never imagine that it would be so easy and so amazing the feeling that you experienced every time you practice the TM.
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(Miami, FL) - Posted 2 years ago
Soothes and calms my mind and body.
Transcendental Meditation 5 star review on 2nd November 2022
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(Vermont, VT) - Posted 2 years ago
Clear instruction and good suggestions on follow up materials. Really enjoy my meditations and looking forward to see how I progress.
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(Charlotte, NC) - Posted 2 years ago
It is surprisingly powerful. My teacher was certainly right to warn me not to practice while I am driving a vehicle! And on other matters, as well, he provided excellent advice. And felt privileged to have been taught by him!
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(Atlanta, GA) - Posted 2 years ago
It's a must for all as it's good for our overall well-being.
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(Colorado Springs, CO) - Posted 2 years ago
just beginning, but so far, feels good
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(Portland, OR) - Posted 2 years ago
Excellent App and program. Life changing practice. Even just after a few sessions my relationships are deeper, my worries are almost non existent, and my energy is high and refreshed.
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(Walnut Creek, CA) - Posted 2 years ago
Helped me immensely! Very easy to learn!
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(North Orange County, CA) - Posted 2 years ago
The material presented for TM understanding was thoughtfully produced and received. Thank you.
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(Santa Barbara, CA) - Posted 2 years ago
I love TM. It intensifies my happiness and gratitude for the life I have every day. I find my thoughts are even sharper than usual. Melody Katz seems like a very nice lady and is a wonderful teacher. One thing I will say is that I signed up because the website said that TM is taught one-on-one. Later, I learned that only the first class was individual. Had I known this, I probably wouldn't have signed up. Nevertheless, I was able to get one-on-one instruction for my four days and I was thoroughly pleased with my experience. To date, I cannot agree that group meditation amplifies my personal satisfaction with the technique. Perhaps this will change. Either way, I think some may really appreciate one-on-one instruction. Also, I love the Palm Beach center. It is attractive and comfortable and is easily accessible. Thanks, TM!
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(Palm Beach Island, FL) - Posted 2 years ago
I must say that I’m getting a full nights sleep. Seven to nine hours since I have been practicing TM. I have followed my teachers suggestion to the letter, once In the morning and in the afternoon at least 20 minutes each. I feel good at being consistent with TM. Thanks
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(Charlotte, NC) - Posted 2 years ago
I got off to a rocky start with getting the morning meditation routine nailed down but I've gotten into the habit of doing it first thing when I wake up before getting ready for work. The sessions have been going really well but for some reason, during the evening meditation especially, I start to get itchy around my neck area, when I wasn't itchy at all throughout the day prior. I hope it's part of stress release because it's really irritating when it happens and only while meditating! Other than that, I'm enjoying it.
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(Minneapolis St. Paul, MN) - Posted 2 years ago
Very early in my practice, but so far enjoying the calmness happening in my mind and daily life. Have a fabulous teacher who seems to really care about me having a successful experience.
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(San Luis Obispo, CA) - Posted 2 years ago
I am working on it. The instructor was quite knowledgeable and patient.
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(Richmond, VA) - Posted 2 years ago
Transcendental Meditation is rated 4.8 based on 2,871 reviews