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Transcendental Meditation Reviews

4.8 Rating 2,821 Reviews
95 %
of reviewers recommend Transcendental Meditation
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About Transcendental Meditation:

An evidence-based technique for inner peace and wellness. It's absolutely effortless, taught one-to-one by certified teachers, and guaranteed. We've taught over 6 million people, and hundreds of published research studies have found it to be highly effective on stress and anxiety, brain function, and cardiovascular health.

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888-532-7686

Transcendental Meditation 5 star review on 23rd January 2023
Neil
Transcendental Meditation 5 star review on 6th December 2022
Chelsea
Transcendental Meditation 5 star review on 2nd November 2022
Dave
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 7th July 2022
Frances
Transcendental Meditation 5 star review on 20th January 2022
Dominic
Transcendental Meditation 5 star review on 20th January 2022
Dominic
7
Anonymous
Anonymous  // 01/01/2019
TM has been helping me through this time of healing my body from an injury.I am not good at sitting and relaxing. This was the perfect time to learn and practice TM. It is definitely helping me to have peace, and a new way to process ….
Helpful Report
(Detroit, MI) - Posted 2 years ago
Thoroughly detailed the process and provided a clear understanding of expectations and experience.
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(Tampa, FL) - Posted 2 years ago
I have been meditating for two months now and have been noticing and enjoying the benefits since Day 1. I am also taking an online class at MIU which is challenging my brain and opening my eyes. I am also taking advantage of the ZOOM group meditations. I am extremely happy with my decision to experience TM and my husband and son will start soon as well. I recommend it strongly.
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(Loomis, CA) - Posted 2 years ago
Easily understood. They take the pressure off of meditating by emphasizing a “take it as it comes” attitude. The lectures explain all of the concepts contained in the practice making it accessible to all. Even if your mind is racing, just be patient and take it as it comes. No resisting allowed! Love this practice.
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(Harrisburg, PA) - Posted 2 years ago
After a week of regular practice 2x/day, I have experienced the following changes: - improved memory - an inclination to be more present, especially in conversation with others - little to no stress/anxiety in a few situations that historically have caused this (business meetings, negotiation, etc.) - deeper sleep (and some wild dreams) - a disposition of gratitude and contentment… especially heightened in the 1-2hrs following a meditation Overall very pleased and excited to continue to develop. Thank you for sharing this technique with a society that desperately needs it!
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(Los Angeles, CA) - Posted 2 years ago
Off to a good start
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(Richmond, VA) - Posted 2 years ago
It's wonderful bow the emphasis on ease in learning TM makes it so. I've noticed my mind is inclined to complicate things, keeping chaos active and the mind busy doing its gyrations of increasing complexity to make evident its marvelous skills. There it goes again! Doing TM allows for the gentle favoring of the mantra. At one point in one of my first few meditations, I watched myself 'throw' the mantra at a thought that came loudly to mind. It had the effect of overpowering the thought and silencing it yet left me with a sense of effort. Back to ease and taking it as it comes I returned. I'm bringing that ease into my active state more. I get the feeling this is an evolving practice as no two sessions are alike.
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(Gainesville, FL) - Posted 2 years ago
Very much enjoying the practice of TM. The videos in the TM app are great! Interesting and informative. Thank you to tge team for all your support!
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(Princeton, NJ) - Posted 2 years ago
So useful in daily life, settles one down.
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(Greenfield, MA) - Posted 2 years ago
It has been a great experience! It has helped me to see life in a new way, more calm and understanding that we are here on this planet for such a short period that we need to enjoy every day of our life!
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(Miami, FL) - Posted 2 years ago
The TM technique has had a significant impact on my life and relationships. It has been a relatively short period since I started consistently practicing and in that time I have had a sense of calm and peace in my daily life and I will continue to expand.
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(Charleston, SC) - Posted 2 years ago
From The moment I walked into the TM experience with John Puffer in Scarborough I've felt younger, clarity in my thoughts and words and truly happier ! I love my am and pm meditation- with my candle lit and Bob Roth's book - Strength in Stillness I'm ready to go inward 💙
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(Portland, ME) - Posted 2 years ago
Bill Schaeffer was fantastic!
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(Central New York, NY) - Posted 2 years ago
Even after only a couple of weeks of practice, I am feeling more relaxed and rested.
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(Chicago CLP, IL) - Posted 2 years ago
Very structured and methodical. Began seeing a difference in my life almost instantaneously. Excited for the journey.
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(Indianapolis, IN) - Posted 2 years ago
The best! Kathleen is incredible! Looking forward to continuing my TM journey! Gerald
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(Fairfield County, CT) - Posted 2 years ago
I love TM! Andrew Wilks is a great teacher. Thank you so much for everything you're doing to remind us not to make efforts and the nature of the mind!
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(Richmond, VA) - Posted 2 years ago
I have struggled for years trying to quiet and still my overthinking mind in order to meditate. TM has changed that dramatically for me in just a few sessions! I’m feeling relief from cptsd, anxiety and fear. I’ll give myself this gift every day from now on!
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(Jackson Hole, WY) - Posted 2 years ago
I feel my life has changed in so many ways The feeling of Calm The feeling of Clarity The dissolving of Trauma The letting go and feeling ever so Present
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(Los Angeles, CA) - Posted 2 years ago
It is easy to do! I have only been doing it for less than 2 weeks and can already see the benefits - increased short-term memory and less prone to anger. The TM app is well made - the timer, access to live events and the short video clips help keep things fresh!
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(Northern Virginia, VA) - Posted 2 years ago
Transcendental Meditation is rated 4.8 based on 2,821 reviews