“I love it and how calm my brain feels for hours after it. It's the first time in my life that I have experienced a calm internal feeling in my brain and body.”
“I found learning the process to be enjoyable but it hasn't been working for me very well. Ironically, the simplicity isn't addressing the issues i'm having and tends to add to the frustration.”
Hi Aaron,
The simplicity of the TM practice can take some getting used to, as many (us included) tend to make things more complicated than they need to be. We suggest scheduling a free follow-up with your TM teacher to fine tune your practice so that its as effortless and enjoyable as its meant to be :)
Hi Aderito,
Having completed the TM course you are able to schedule free and unlimited follow-ups with your TM teacher anytime. We suggest finding a time to meet with your teacher to fine tune your practice, and ensure you are practicing correctly so you are able to gain the wonderful benefits of your meditation!
“I have found the TM technique to be life changing and I am beyond grateful that I was introduced. I really connected with my center and everyone there, it was and continues to be a truly magical experience, I feel more centered, balanced and connected.”
“Laura, our instructor, was wonderful. The entire journey was gentle, uplifting, a life-changer. I feel as though I have been a given a tool to further strengthen my somewhat fragile nervous system and allow me to more fully experience life and all that that entails. I highly recommend TM for anyone who wants the icing on their life-cake.”
“I have been practicing TM since November 17, 2018, twice a day, 20 (+) minutes each time, for a total of 46 hours as of this review. My experience with each meditation has been inconsistent but overall 'good'. I appreciate TM technique.”
“I have been tremendously satisfied with TM. My instructor, Penny Hintz, was very professional, enlightening and easy to learn from. Subsequently other members of my family will be working with her in the near future. I would highly recommend TM and Penny.
Best, Larry”
“I have tried different meditation techniques over the years, but nothing has come close to or given me the experience that I have had with Transcendental meditation. It really is a simple technique.”
“Transcendental Meditation is the most calming and refreshing practice. I have had very successful consistency, and noticeable improvement with stress reduction, and more restful sleep with the TM practice, more than with Mindful Meditation, or guided meditation practices.”
