“It has been a great experience! It has helped me to see life in a new way, more calm and understanding that we are here on this planet for such a short period that we need to enjoy every day of our life!”
“The TM technique has had a significant impact on my life and relationships. It has been a relatively short period since I started consistently practicing and in that time I have had a sense of calm and peace in my daily life and I will continue to expand.”
“From The moment I walked into the TM experience with John Puffer in Scarborough I've felt younger, clarity in my thoughts and words and truly happier ! I love my am and pm meditation- with my candle lit and Bob Roth's book - Strength in Stillness I'm ready to go inward 💙”
“I love TM! Andrew Wilks is a great teacher. Thank you so much for everything you're doing to remind us not to make efforts and the nature of the mind!”
“I have struggled for years trying to quiet and still my overthinking mind in order to meditate. TM has changed that dramatically for me in just a few sessions! I’m feeling relief from cptsd, anxiety and fear. I’ll give myself this gift every day from now on!”
“I feel my life has changed in so many ways
The feeling of Calm
The feeling of Clarity
The dissolving of Trauma
The letting go and feeling ever so Present”
“It is easy to do! I have only been doing it for less than 2 weeks and can already see the benefits - increased short-term memory and less prone to anger. The TM app is well made - the timer, access to live events and the short video clips help keep things fresh!”
“I've felt better since the first day. I'm sleeping better, had WAY less anxiety, and I've been able to better focus throughout the day. I'm loving the technique.”
“Our in-person instructor Rita, is truly a gifted teacher. She always took time to answered the most to the most far fetched question we asked. She gave us all confidence that TM should be effortless. She followed up with each of us daily and the whole experience both fun and meaningful.”
“I was a little apprehensive at first, but my teacher John was awesome in explaining each step and put me at ease. Each day, I find new levels of meditation. I think one of the keys is to meditate 2x a day for 20 minutes.”
