“Helping me cope with traumatic experiences throughout my life. Isn’t overbearing. I will only change when I am ready, and it’s taken me a long time to believe they even happened. I am ready to change.”
“So far so good . The exercises and the talks getting the reassurance that I am okay , I will be okay and anxiety and negative thoughts don’t last they will go away . Here positive words help .”
“Its been helpfully so far . I know i still have a very long way to go but i am putting my mental health in your hands so hopefully someday my mental issues will less affect my daily life . But so far so good !”
“I feel the medication is working and videos are good. My therapist has canceled 3 of our appointments and I've had three sessions I missed because of phone issues. I'm not tech savvy whatsoever but I'll hang in there. Thanks.”
“I am extremely grateful for Brightside. Brightside has provided afforadable and accesible mental health care when I really needed it. Every time I looked into mental healthcare before Brightside it had been behind a pay wall and/or very compliacted to navigate. Brightside is easy and effective. I can't express my graditude enough.”
“I love Brightside and the provider I was matched with. If at any time you’re unhappy with the service, you can easily change providers who can see all completed processes and tasks without having to restart. The providers accept insurance and the program keeps track of your progress and allows the providers to best prepare for your sessions”
