“I’ve been so pleased with my coaching experience thus far! At first, I wondered how it would work remotely as I had an in-person trainer in the past. I feel that it’s going very well and we’re a good fit! It doesn’t even feel remote, to be honest.
She pushes me, encourages me, gives me tips for tricky situations, holds me accountable, sends weekly emails of info, is available by chat or email, and loves on me when I’m hard on my self.
The workouts she gives are comprehensive and take into account what our gym has for equipment and what we want, as well. There are how-to videos for each exercise and I can also send her videos of me doing it for critiques and help. I’m making great progress in the gym!
Hiring a coach is a great way to be held accountable and have someone who understands exactly what I’m going through! I’m four months into my six month contract and will renew. I’ve lost 33 lbs so far with 10-20 more to go.”
“When I signed up for coaching, I was 9 months postpartum. I had gotten down to 137 pounds after having my daughter. (Pre-pregnancy weight was around 130). After weaning from breastfeeding at 6 months, I started to gain the weight back again. I was around 147/148 when I signed up for coaching at that 9 month PP mark. I am now down to around 136 pounds. My coach Viktorija is absolutely amazing. When I first signed up for coaching and answered the questionnaire to be paired with a coach, I stated that I would like a ‘drill sergeant’ type coach. I truly felt I was motivated by that type of personality. ‘Tough love’ ya know? Wrong. Viktorija is the opposite of what I thought I needed. She is so incredibly sweet and forgiving yet somehow knows the right words to use to still give that push and motivation when you need it. Through all the ups and downs over the last 3 months, there were many times I viewed the glass half empty. My coach was there to show me it was half full. I signed up for full coaching but to be honest, have struggled a lot with getting the workouts in so my main focus has been nutrition and I have still made a ton of progress in my opinion. I am 6 pounds away from pre-pregnancy weight but I feel my body looks so different than it did at that time. I have become mentally stronger and my relationship with food is continuing to improve each week. I was the one that had to put in the work over the last 3 months but Viktorija’s coaching and support is directly related to my success.”
“Coach T is very hands on and always helpful. Whenever I want to try something or learn ways to eat and still have a life she helps me make a plan. She is so encouraging and nice. Overall an amazing coach and person”
“I started out with a coach in May. She was OK, but I felt like we never "clicked". My new coach, Catharine, is fabulous! She is supportive and caring. I feel like she has a great intuition for coaching on both the nutrition and training side.”
“My coach Melody Schoenfeld is the best. She is so supportive and guides me with my nutrition and workouts. I had no idea what I was doing before her guidance. She has gotten my form so good and has made my so much stronger. I highly recommend the coaching. I am wfpb vegan and she is great in suggesting great protein sources.”
“I decided to become a Macros Inc. Client after years of following the group. My main reason was that I just hit a plateau with not only my weight loss but body recomposition and muscle growth. I was paired with Viktorija and it was an instant connection! She was so warm and kind and extremely knowledgeable. My experience has been incredible! I always have a million questions and Viktorija always responds quickly. The plan she built for me has kept me motivated and excited to go to the gym everyday. Any time I run into issues with being hungry, or vacations or just life in general, she’s been there to help get me back on track. She’s seriously become such an important person in my life! I’m very short and already lean so body recomposition is harder for me..the changes I’ve seen this past year are incredible! I finally look in the mirror and love who I see. I don’t see an end to coaching any time soon…it’s been so valuable to my life and I can’t wait to sign up for another year!”
“I absolutely loved working with Jill. She was a great match for me. Low key but readily available and encouraging. Did what I asked for - provided support but not get too "cheerleader" and overly communicative.”
“I signed up for nutritional coaching with a primary goal of losing body fat. Within the first 4 months of consistently following Sue’s guidance, I had lost more than 20 lbs. Having the accountability and expertise really helped me get — and stay — on a consistent track of losing the weight. Once I started seeing those kind of results it just made me want to keep going. I am so glad that I found Macros Inc. and I’m glad I invested in myself and signed up for coaching. It’s been a year now since I started and I’ve completely transformed my body. Get the coach and commit to the process and you will be blown away by where their expertise can take you!”
“I would tell everyone, Get the Coach! Best experience, my Coach Catherine is my # 1 support and motivates me weekly! I just stared complete coaching so I’m excited to see what I can accomplish here.”
“I do a pretty good job when it comes to staying active but I struggle with nutrition. Colin was very helpful in teaching how to eat in order to reach my health goals. I gained muscles and lost weight which were my two principal goals. I now have tools to keep me on the right path.”
