“I cannot say enough good things about my coaching experience. Going through this process alone was not as successful for me. It took me awhile to understand it and make progress, but that was because I got what I put in. After all of the knowledge sunk in and I got to work, I lost weight rather quickly. Having a coach meant that I had someone in my corner to cheer me on and help me focus on my wins. Even if I had a bad week where my eating and tracking weren’t stellar, my coach helped me find things to celebrate. Sometimes I got some tough love, but it was just the right amount and I never got too down on myself. I learned that days will look different but that it doesn’t mean that I’m not still on the right path. Thank you, Dani, from the bottom of my heart! I have learned so much and appreciate all that you have done for me!!!!”
“I highly recommend Andrew Pascoe as a coach. He is knowledgeable and extremely supportive. I lost 11 pounds in 3 short months due to his guidance and expertise!”
“I could not have asked for a better match than Ashley. Over the past couple years she has been a great resource educating me on all things macros, weight training and overcoming my self percived obstacles.
I've always felt like I was her only client. She is personable, relatable, honest. Anytime I needed advice or wanted to switch things up, she was right there to answer, support, update.
I am going to miss her during my pause, but looking forward to working with her again when I come back.”
“From our 1st consult, Shelley demonstrated an exceptional understanding of my nutritional needs and goals. She took the time to assess my dietary habits, lifestyle,and preferences. She has provided continuous support and encouragement. The weekly check-ins are incredibly helpful. It helps offer insight and adjustments as needed. She has made sure to answer any questions I have, provide motivation which has made a huge difference in keeping me on track.”
“The big revelation was that it’s not really about the food. It’s about the mindset and helping me with how I manage stress and change. I’ve gained so much (and lost kgs while doing so).
It’s all done with knowledge and compassion”
“I have worked with Coach Telayna since the end of December and it has been life changing for me. With her guidance and support through coaching, I am down 40 pounds and feel the best I have in years. I also don’t feel like I’m depriving myself of anything so I don’t have urges to binge as I have in the past.”
“I really had no idea what I was getting into I just knew I wanted to improve my strength and overall muscle definition and physical appearance. I completed the survey to be matched up with a coach without a clear understanding of what I even needed. I was matched up with Taylor Ingebritsen. I could not have hand picked anyone more appropriate. She has kept me focused, gives me tried and true advice and has taught me so much! I would love to stay in training with her forever if I could. She prepares challenging workouts designed specifically to match my goals. She keeps me on point with goals and how to realistically meet them. If I get to do this again in the future, I would definitely ask for Taylor. This was a very big investment for me and I struggled with the cost for awhile before I bit the bullet and joined. But if everyone could have the same experience I have had I would say it is a game changer and it has definitely been worth it!!”
“Excellent. Far more success than I anticipated! (Please feel free to use my progress pics with my face blurred, I can't figure out how to upload them here since they are in the .heic format)”
“My experience with Macros Inc coaching has exceeded my expecatations. I started out with a 3 month nutrition subscription and by month two I was adding in the full coaching. I have since renewed my full coaching plan for 12 months! I have battled with my weight off and on for many years and I have been successful with taking the pounds off. The challenge comes with keeping them off. My coach has helped me to see that I can have a lifestyle change while still enjoying the things I love to do. I travel alot for work which can be a challenge when trying to make healthy choices. I have learned to make plans, prep meals, and ensure I am being accountable to excercise. I love the weekly feedback and accountability that my coach provides, and she is able to provide insight around my healthy liefestyle journey that I may not see. Coaching with Macros Inc is an investment in ensuring I am living a long healthy life to keep me doing all the things I love to do! At 54 years old, I am fit and doing things like hiking in Maderia Portugal, enjoying my grandchildren, and being a great example to my family and friends that you can age with grace, be healthy and enjoy life. This is a huge deal given that 10 years ago, I was 265 lbs and could hardly walk down the street. After 5 months of coaching (with weekly travel) I have managed to drop 27 lbs!”
“The 5 is specifically for macros Inc. My coach would probably get a 3 or 4. She seemed like she would be great when we had our phone call but honestly at times i wish I hadn't signed back up. Corey was my previous coach and I really jelled with her. She really seemed to get me. Then when she left I did not jell with my new coach so I am now on my third coach. I am just not really feeling coached. I am awaiting a knee replacement so that has changed the way I work my lower body. I am on basically maintenance calories and only tracking off and on but getting little feedback except for checkin. I have sent chats but they are not always answered in a timely fashion. As it turns out my coach has turned off her notifications "so my clients feel comfortable reaching out any time." At one point this week we were "chatting" and then all of a sudden no more communication. My last chat message got answered the following day. I did inquire about her hours so I could be clear on when I could expect to hear from her. I am in a holding pattern for workouts so no changes being made to my program for the most part. Sometimes I wonder what I am paying for. So it probably would have been better to wait until I had healed from my knee replacement before signing back up. I admit I am having a hard time being in limbo. Surgery will be on June 6. A part of me wants to send her thiss communication but I tell myself I just need to wait this out and we will be more compatable when we can actually get some work done. I am not a complainer and am pushed to even be writing this. However I do tell myself I am paying for a service and I want to feel like I am getting my monies worth.
I have gained back about 8-9 pounds of the initial weight I lost. Part of this I attribute to being unable to walk any great distqance and part due to back to back vacations. MY goal is to get that weight off and then lose a few more pounds. Then I want to work on getting stronger and maybe even try and gain some muscle. Thanks for letting me get all this out!”
Thank you for the honest review here, Linda! I'll take a look into this and see what we need to be doing better and how we can turn things around for you. If you need anything or you want to touch base with me personally, you can email me at dylan@macrosinc.net.
“I am so glad I made this investment! I spent SO MUCH time trying to figure out what would be the best workout routine for me and how heavy I should lift. My nutrition was lacking. In the end, I did not see any gains. I needed personalized attention. I was always lean but wanted to decrease body fat and increase muscle. I wanted to be in the best shape of my life when I turned 50 but the COVID debacle derailed my plans. Then I started seeing a little increased belly fat that I never had before (hello menopause). That was the catalyst the prompted action. My coach, Rachel Goodbar, was the perfect trainer for me. She gave me the right macros and all of my workout plans. I ended up dropping weight and changing my body composition. I have muscles for the first time and instead of belly fat, I have muscle definition around my lower abs. Rachel was always there for me and quick to respond. I wouldn't have changed a thing. I highly recommend Macros Inc and more specifically, Rachel Goodbar.”
“My coach Dani was absolutely a pleasure to work with. She had my numbers dialed down to a science and was super helpful and made macros go so easy for me. Dani always made sure to check in with me during life's crazy moments and always remembered important details about my life and helped me in so many ways.”
“Everyone who struggles with food or losing weight needs this. I couldn't do it alone, with my coach I was able to drop 35lbs and keep it off for over 1.5years. currently in a bulk and with the help of my coach I'm learning to gain weight in a healthy way”
“It's been a long road, still on the journey. After two coach changes, I finally have someone that I connect with and feel supported by because she understands me.”
“This is my 2nd time with Macros Inc. My first experience was good, but this time has been phenomenal so far. I actually look forward to the weekly check-ins and receiving feedback from my coach. She has given me small tweaks to think about each week. She is also a very good "cheerleader". I highly recommend trying Macros Inc.”
“Keisha keeps me honest and accountable but is understanding of struggles. She is supportive and responsive celebrating small wins. Keisha is knowledgeable offering reading or listening resources to ensure I understand the science behind the rationale.”
“I really had no idea what I was getting into I just knew I wanted to improve my strength and overall muscle definition and physical appearance. I completed the survey to be matched up with a coach without a clear understanding of what I even needed. I was matched up with Taylor Ingebritsen. I could not have hand picked anyone more appropriate. She has kept me focused, gives me tried and true advice and has taught me so much! I would love to stay in training with her forever if I could. She prepares challenging workouts designed specifically to match my goals. She keeps me on point with goals and how to realistically meet them. If I get to do this again in the future, I would definitely ask for Taylor. This was a very big investment for me and I struggled with the cost for awhile before I bit the bullet and joined. But if everyone could have the same experience I have had I would say it is a game changer and it has definitely been worth it!!”
