“TM is awesome. It's super simple and really fullfilling. I feel so lucky to meet TM at this stage, as I can enjoy meditation for the rest of my life. Highly recommended.”
“Enjoying my meditation. Believe it has lowered the sound of my tinnitus & how often it happpens. Sleep is still irregular but have been able to get more than four hrs.”
“This has been the most life affirming experience that I have had as an adult (age 47). I am blown away by the changes that I already see in my life since beginning TM practice. I am calmer, my sleep is markedly improved, thoughts that have been consistently troubling me are less obtrusive, my thinking is clearer, my productivity has increased, my mood is improved, my outlook on life is improved, and dare I say, I feel happier. Now this is not to say that life is perfect and that I've moved the needle in all these areas from a low extreme to a high extreme. Instead, I notice that there is a positive shift in each of these areas. And I am looking forward to the continued movement toward healing and enlightenment as I continue to build my TM practice. I encourage anyone who is feeling stuck, frustrated, unhappy, etc. to explore TM.”
“For years I’ve been meditating. Very few times have I been able to reach that space between thoughts for any prolonged amount of time. The TM technique has given me the ability to reach this state at will!! Plus I have reached deeper levels of consciousness that I never knew existed. I cannot wait to begin learning Advanced techniques next!”
“It has been an excellent process, the refinement of how it is shared with personal attention is exceptional. This applies to the initial person I spoke with, the emails to set up appointments, the instruction from my
TM coach, to the experience with the app. It has all been clear, ‘patient’, Snd understandable. I am incredibley grateful as I see how it is helping with my chronic nocternal headaches that had disabled my life. I choose to begin the TM practice vs accept yet another medication from my neurologist.
While new, as I go forward with TM, I feel my goal of retracting medications with my
Doctor possible. Excited to keep progressing with this practice.”
“My instructor was great. As a result, much of the first section of video content was review. There was no way to speed up the talk to 1.5 times normal speed, which I prefer to do for podcasts. Also, about one hour of the overall content, probably could've been removed without impacting the overall teaching.”
“Brenda and Mike were great instructors. They went over the process, history and next steps. They were easily available if we needed anything and answered all our questions during the instructional and checking appointments.”