“This meditation is the easiest I’ve ever done. I wish I would’ve learned it earlier in my life. I already feel more relaxed and it’s only been a few weeks. Our teacher Frank in Naples was amazing! I will definitely be recommending this technique to others.”
“Excellent instruction in a COVID safe environment. The techniques were explained in detail with analogies to make it understandable. I would highly recommend TM to anyone interested in reducing stress and expanding the mind.”
“I have been trying to meditate for so long, it became a chore. I wish i had taken the TM classes 5 years ago. People don’t think about learning how to meditate and struggle, truly this is the best
I encouraged my son and boyfriend to try it, they love it too”
“I feel so at peace and my loved ones have noticed a weight being lifted from my shoulders. I’m so happy I learned transcendental meditation, I feel like it’s changed my life and I feel so hopeful for the future.”
“The technique is interesting and straightforward. My instructor, Aribella, was very supportive. Her answers to questions were clear and helpful, taking a lot of pressure off of the mechanics of practice. It made for an atmosphere that I want to continue experiencing this technique rather than feeling driven to jump through processes.”
“I really enjoy how easy it has been to incorporate it into my life in the morning and evenings. It doesn’t take a lot of time and really has me feeling grounded throughout the day and evening. I look forward to continuing my practice!”
“I’m pleasantly surprised at how quickly TM has made a difference in my life. I’m becoming more disciplined in my daily work, more compassionate to others, and more patient with myself. I am looking forward to growing further through TM and my twice-daily mediations. I am grateful.”
“Order of instruction was well designed, practice first then learn the mechanics, encouraging the innocent approach to meditation that is key to this technique. Instructor Donna Brooks was extremely helpful and devoted extra time during the four days of training so that we could discuss some of my issues. The course and app are beautifully designed, the information was fascinating.”