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Transcendental Meditation Reviews

4.8 Rating 2,825 Reviews
95 %
of reviewers recommend Transcendental Meditation
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About Transcendental Meditation:

An evidence-based technique for inner peace and wellness. It's absolutely effortless, taught one-to-one by certified teachers, and guaranteed. We've taught over 6 million people, and hundreds of published research studies have found it to be highly effective on stress and anxiety, brain function, and cardiovascular health.

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Transcendental Meditation 5 star review on 23rd January 2023
Neil
Transcendental Meditation 5 star review on 6th December 2022
Chelsea
Transcendental Meditation 5 star review on 2nd November 2022
Dave
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 7th July 2022
Frances
Transcendental Meditation 5 star review on 20th January 2022
Dominic
Transcendental Meditation 5 star review on 20th January 2022
Dominic
7
Anonymous
Anonymous  // 01/01/2019
TM was easy and pleasant to learn, and I always felt supported by my teacher, Pratima. I was surprised to find it easier to remain in TM for the full 20 minutes, than to sit in a mindfulness meditation for that amount of time. My twice daily TM practice has quickly become a favorite habit of mine.
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(Phoenix, AZ) - Posted 4 years ago
I’m really enjoying the TM technique! Mary and Cliff Devries were amazing teachers!
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(Honolulu, HI) - Posted 4 years ago
Olga is great! Life changing experience. Thank you.
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(Fairfield, IA) - Posted 4 years ago
To quote George Harrison “ . I was actually after a mantra. I had got to the point where I thought I would like to meditate. I’d read about it and I knew I needed a mantra – a password to get through into the other world. The matra is that password
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(Tucson, AZ) - Posted 4 years ago
About 10 days in I am feeling calmer and generally more centered. I look forward to my daily meditations. My favorite thing though is that my creativity is pouring out of me in ways I haven’t experienced in at least 10 years. I am an artistic person and have had no ideas or motivation to create art in years. Ideas are exploding out of me night and day! I love it! TM is the only thing that has changed in my life recently. I have no problem attributing this change to that. Thank you!
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(Bellevue, WA) - Posted 4 years ago
excellent, thorough,rejuventating, it works!
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(Brooklyn, NY) - Posted 4 years ago
Life changing. Huge relief for my anxiety, stress, reactivity. Clear mind. More efficiency. I've been so pleased with my results I can't recommend this method enough.
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(Bellevue, WA) - Posted 4 years ago
Simple and effective technique that brings peace to the mind and body.
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(Bethesda, MD) - Posted 4 years ago
The TM technique is calming with flow to it.
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(Monadnock, NH) - Posted 4 years ago
Easy, Effortless, and Effective.
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(North Orange County, CA) - Posted 4 years ago
Loved every moment especially Emily singing to me in Sanskrit..felt embraced and excited to begin my practice with my beautiful mantra
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(West Los Angeles, CA) - Posted 4 years ago
Superb, all around.
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(Santa Barbara, CA) - Posted 4 years ago
I'm pleased with the initial benefits to TM that I've experienced from the first day of training. It's important to create an environment that reminds me of my in-person training so keep the room cool, very quiet, I wear my knitted scarf for warmth, and I light incense. I hope to continue to experience improvements in my overall well being. My list is growing. I love a clear, energetic mind. I believe I've learned how to maintain it.
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(Bellevue, WA) - Posted 4 years ago
TM is different from any other meditation practice I have experienced. Simple to learn, natural to experience and yet profound in results. I am calmer, more focused, experiencing more clarity as I move through my day. Other mediation techniques had been challenging to do. I now look forward to each TM meditation time.For me, TM has become as essential and as innate as breathing. So glad I said yes and followed the inner nudge.
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(Bellevue, WA) - Posted 4 years ago
I have had previous experiences with other meditation techniques, but neither felt successful nor benefitted by them, over time. In learning TM I felt the benefits immediately, and can already see that it is a valuable (and relatively easy) part of my daily routine. I have already experienced joy replacing depression, and look forward to seeing the impact on my blood pressure over time.
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(Dallas, TX) - Posted 4 years ago
I enjoy it and process was very good.
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(Miami, FL) - Posted 4 years ago
found out about the practice of TM back in 2017 but dont learn the practice until 2020 and it been a beautiful experience thus far
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(North Orange County, CA) - Posted 4 years ago
Life changing...and so simple!
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(Santa Cruz, CA) - Posted 4 years ago
Sally is an incredible teacher, I feel very grateful to begin this daily practice. I can already feel the benefits in my daily life.
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(Westchester, NY) - Posted 4 years ago
I have only been actively practicing TM for 2 weeks now and already I see a huge difference in my daily life. The stressors are all still present but my reaction to them is changing for the better. I'm calmer internally which allows me to make decisions from a less reactive place. I enjoy it and I look forward to my 20 minutes of peace twice a day. I couldn't possibly recommend TM more!!
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(Bergen County, NJ) - Posted 4 years ago
Transcendental Meditation is rated 4.8 based on 2,825 reviews