“The instructors, online course information, the TM emails - All provide much helpful information & support. I’m very new to TM, but am already feeling positive effects!
Thank you ;-)”
“I have tried meditation before. It was not TM and we were required to "block" all thoughts and just focus on the meditation. It didn't work for me. TM allows thoughts to occur (which is natural) and is much easier to achieve.”
“Easy to learn and practice. Therefore, it is not a burden to set aside time to meditate.
Ten days in and already feeling the benefits - the weight of the work and home to do list feels lighter. I generally feel more connected and engaged.”
“Excellent meditation practice for wholeness of self and balance in life. I recommend it for anyone and everyone. It is science based and non-religious. It is for all. Want to be more centered, think more clearly, be more happy? Then sign up for TM training and you won’t regret it.”
“Very easy and peaceful. I’ve been doing it for about 2 weeks and already notice a difference in how I react in difficult situations. Much less reactive and calmer now :)”
“Relaxing, easy, and great supplement to my regular, more rigorous meditation and yogic practices. Especially effective before bed, late evening, and early morning after waking.
(I don’t know what the below questions are referring to. I have received no package). :)”
“Clear, patient, repetitive ideas and instruction by Karim, in such a pleasant personality.
I've after a short time experienced many benefits of the training, at the same time being
very patient with myself about my progress, taking it easy.”
“TM is highly beneficial, for example, the support in the form of resources and community is one of them. Peace of mind and body are results too. I could go on, but suffice it to say that TM is worth the investment.”
“Meg Shaver was excellent. She made something that seemed intimidating to me initially, very conversational and easy. I have enjoyed my TM practice, and have noticed a change in my mood and ability to be present in the moment since incorporating TM into my day. I look forward to a life-long practice. Many thanks.”
