“It has only been about ten days since I started TM, but I can already feel the effects it has had on my stress and anxiety. I'm also really enjoying the app as it has a lot of good resources.”
“First week of TM. Exciting, involving and filling with calm, peace and hope. Let us see if it continues.
Santa Monica teachers are excellent. Bob Roth’s daily meditations and poems ate the right combination of the items in my second sentence.”
“I started feeling the benefits of TM right away. The more I practice, the more I am able to accept "whatever happens, happens", and not judge the experience.”
“Jean is the perfect mix of teacher/mentor, and endearing personality. She is a wonderful spokesperson for TM. She really helped solidify the TM method in an all encompassing environment. Instruction and action.”
“I’ve been meditating regularly for over a week and I am noticing a different in my mental and emotional state. I am truly grateful to have found this technique and look forward to many years of practice!”
“This is a very helpful technique that is easy to do, and I believe it will significantly improve my lifestyle over the long term, and in turn improve my interaction with others.”
“From the intro, to the one-on-one training, to the app-based course, to the continued vast support provided in the app videos, articles and encouragement, TM is very well thought out and quite easily directed. I am enjoying my practice twice a day--although I am typically a person who resists routine--and I am grateful to say that TM is coloring the shades of my life with more acceptance, easier task completion, and a greater sense of grounded/lightened peace.”
“My teacher David was absolutely amazing. I have greatly enjoyed my experience so far, and I have found the technique to be so easy to learn. I have really noticed a difference in myself in the short time I have been practicing and I’m looking forward to continuing my practice.”
“One of the best decisions I’ve ever made! Meg Shaver is an awesome human being and wonderful teacher. The benefits of TM are numerous and immediate. Highly recommend TM to anyone desiring to calm and clarity.”