“I was pleased with how quickly I felt a deeper connection to myself. My body feels more settled, my mind clearer, and my level of patience has increased. What a gift!”
“It is unique and it works because it is based on nature and is done effortlessly. There is no need to concentrate or force the mantra, we just allow our mind and body to act according to nature”
“Well it is still early in my journey, I do feel that I am experiencing some positive results, But only time will tell. The real challenge will be to make it a habit and find time throughout the busy day. Look forward to the challenge:)”
“It really and truly is the best thing since sliced bread. Effects were immediate and permeated all aspects of my life. I hope this isn’t a honeymoon phase. I have ocd (not the’cute kind) and for the first time in my life was free from it.”
“No other meditation techniques that I've tried for over a decade now have been as effective as transcendental meditation.
Less than 10 days into first learning transcendental meditation I am noticing more effects than years of other meditations.”
“I find it very pleasant, so far I have improved sleep and I notice my inner dialogues about what is going on around me.
A simple technique with grand results.”
“I am new to the technique, but I believe I am feeling some of the benefits so far with a sense of well-being, some improvement in executive functioning, and a reduction in stress perception.”
“This is the first meditation that I actually look forward to - and I've done this for many years. I think the key is the insistence on easiness. Amazing!”
“My experience has been very good! This form of meditation is so interesting and restorative.
Thanks so much to all who participate and help put this program together.”
“Incredible results in lower blood pressure in only a little over a week! I am concentrating better and have greater productivity. I’m sold! The training and support is fantastic.”