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Transcendental Meditation Reviews

4.8 Rating 2,822 Reviews
95 %
of reviewers recommend Transcendental Meditation
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About Transcendental Meditation:

An evidence-based technique for inner peace and wellness. It's absolutely effortless, taught one-to-one by certified teachers, and guaranteed. We've taught over 6 million people, and hundreds of published research studies have found it to be highly effective on stress and anxiety, brain function, and cardiovascular health.

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888-532-7686

Transcendental Meditation 5 star review on 23rd January 2023
Neil
Transcendental Meditation 5 star review on 6th December 2022
Chelsea
Transcendental Meditation 5 star review on 2nd November 2022
Dave
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 7th July 2022
Frances
Transcendental Meditation 5 star review on 20th January 2022
Dominic
Transcendental Meditation 5 star review on 20th January 2022
Dominic
7
Anonymous
Anonymous  // 01/01/2019
Amazing inspirational teacher!
Helpful Report
(Ann Arbor, MI) - Posted 3 years ago
Loving it so far! Changed my life.
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(Arlington Heights, IL) - Posted 3 years ago
I am just beginning. I have hope and some discipline in my life. It is easy but difficult showing up twice a day. I think it has already grounded me.
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(Santa Rosa Beach, FL) - Posted 3 years ago
Thank you for all the help
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(Summit, NJ) - Posted 3 years ago
Michael is Great! I'm thoroughly enjoying my TM so far.
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(Dallas, TX) - Posted 3 years ago
Life-changing and so simple! Emily is incredible.
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(West Los Angeles, CA) - Posted 3 years ago
I love the practice- I am less anxious and I am sleeping through the night almost every day. I look forward to the meditations and am so happy I now know this technique. I was trained mid November.
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(Palm Beach Island, FL) - Posted 3 years ago
The app is very helpful with the internal timer. Its simplicity is its greatest strength, but that is what your meditation should be.
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(Harrisburg, PA) - Posted 3 years ago
Very helpful
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(Detroit, MI) - Posted 3 years ago
The TM Meditation Technique has provided me with stability of mind to handle more stress with equanimity, better sleep, and has probably improved my relationships with others.
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(Summit, NJ) - Posted 3 years ago
I am really enjoying the time and space this gives me to myself each day. I needed it so badly in my life!
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(Colorado Springs, CO) - Posted 3 years ago
I Love It .
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(Denver, CO) - Posted 3 years ago
I am enjoying the quiet time away from the chaos of my day.
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(South Orange County, CA) - Posted 3 years ago
Coming from more than a decade of 'hard' practice in the forms of sitting meditation, bowing meditation, and others all of which requires a tremendous amount of effort, TM has been nothing short of miraculous with regards to the amount and quality of results/rewards I have experienced in contrast to the effortlessness of the practice. I am simply stunned. I have only been practicing for 9 days now including the introductory session. So I know I have a long way to go on this adventure into myself. But the one mystifying benefit that TM has given me is that it is now, already, a reliable/dependable tool as a daytime 'sleep aid'. It is by no means a substitute for sleep. But on the nights I do not get enough sleep, I 'know' that I can go ahead and start my day with confidence because I have the morning and afternoon TM sessions to help rejuvenate my tired mind and body enough to get through what I need to until I am able to reward myself with proper sleep. Regardless of how shallow or deep my sessions, I can trust myself and TM to enable my mind to do what it needs to do for my best interest. Another acutely noticeable benefit is that I am aware of the state of my mind. I can sense the differences in my brain's capacity for work and creativity when I have not slept enough vs well rested vs when stressed. That is to say, I am now aware of how far my body can be pushed and when to slow down or nurture it. Lastly, because I thoroughly enjoy my TM sessions, I find myself wanting to carve out time and arrange a quiet place dedicated to 'me time'. That has helped me to appreciate 'me time' as a form of critical self-nourishment for the first time in my life and now I prioritize 'me time' above all else. Absolutely looking forward to experiencing this adventure together with me myself and I. Thank you!
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(Atlanta, GA) - Posted 3 years ago
Pratima Thaker is an incredible instructor! Thank you, Pratima!
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(Phoenix, AZ) - Posted 3 years ago
It has improved my way of life dramatically and I learned a lot from the teacher. I can’t thank them enough.
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(Encinitas, CA) - Posted 3 years ago
As a thirty year mindfulness meditation practitioner, I love how simple and natural TM technique is. Also as a lay person with an interest in physics, I understand the underlying principles of TM. This is something I’ve thought of doing for a long time and now I’m ready and grateful for this technique. I’m also grateful for the easy to use app and the opportunities for growth and community the app offers. Thank you so very much!
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(Ithaca, NY) - Posted 3 years ago
This is a beautiful approach to meditation that is calm, effortless and beneficial to releasing stress. I've used different forms of meditation in the past but this technique takes me deeper in a relaxed, free manner that is refreshing if done right. I'm seeing benefits in my whole life with the practice thus far.
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(Albany, NY) - Posted 3 years ago
My coach was very helpful and knowledgeable. Excellent experience. Looking forward to continuing my practice and seeing more progress.
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(Charlotte, NC) - Posted 3 years ago
I will practice for the rest of my life
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(Miami, FL) - Posted 3 years ago
Transcendental Meditation is rated 4.8 based on 2,822 reviews