“There's no hocus pocus, no woo woo just helping the mind / body rest in the most efficient manner possible from a centuries old meditation technique.
I have been practicing the technique and it's helping me to focus, and, despite an energetic all night wake ups 2 yr old, I feel rested.
Thank you!”
“TM is the solitude I wait for twice a day, and the axis upon which the rest of my day balances. It is worth the experience, and whatever inconveniences that you can conceive of to not do it.”
“My teacher was kind and helpful in my lesson. The experience overall was informative and professional. I would recommend that everyone try this technique to benefit themselves.”
“The Transcendental Meditation technique is much easier than I ever thought it would be. The structure of the class is to present the TM technique by building on the concepts. During this time, the students are learning to meditate, and the information presented by the TM instructors becomes very meaningful. Its only been a few weeks for me, and yet I feel the benefits. I am very grateful for this program.”
“I have found that the technique is simple to learn and my teacher to be very supportive and easy to access. While I am only a few weeks into my practice of TM, I am finding that it provides me with a general feeling of 'wellness' through the better part of my day, as well as refreshing my body after periods of physical labor. I am very glad that I have taken the introductory lessons and learned the technique.”
“The TM technique has been very helpful.
I am sleeping better and my stomach discomfort is dramatically improved.
The instruction experience with Randolph was convenient & comfortable. He is gentle, patient & kind.”
“I do believe in the value and power of TM. I have seen enough hard evidence to convince me that it is real. The course and videos are very good. I was turned off by the amount of "sell" on the website. I believe overly selling diminishes things. I also found the cost to be almost prohibitive, it doesn't seem in line with the service/product. The cost structure is a help.”
“The app is great, the videos are great and the actual technique is awesome and very noticeably beneficial when performed. However, the so-called 1 on 1 experience with a live teacher was not good for me. It was so unpleasant as to be distracting from my practice. But the teacher interaction is such a small part of the process that I just tried to get through it and push on so that I could practice on my own. The community seems good so I’m still hopeful there will be future opportunities for connection there. TM is worth the investment if you can get past the financial cost and possible time spent amongst a few less than inspiring individuals. I’ve done several types of meditation and can honestly say this is the easiest and has the quickest results. I came for relaxation but have gotten so much more out of it.”
