“I am very excited about this meditation practice! It was so easy to learn and has already given me the benefits of relaxation, stress relief and increased focus. I am so glad that I now have something that I can easily do to improve my daily life!”
“I enjoy doing the TM technique 2x a day for twenty minutes. A few times, I have tried it while waiting in a doctor's waiting room and/or other similar areas with success. Recently, I hurt my back but I was still able to do TM lying in the bed. I look forward to enhancing my practice to promote a less stressful lifestyle and improving my concentration.”
“I started my course 10 days ago and I'm trying to meditate regularly. It's definitely helping me with stress and anxiety. I am looking forward to reaching higher level of consciousness.”
“TM has definitely helped me thus far. And I am fully dedicated to its practice. Meantime I have a few unanswered questions, and have experienced a “complication” or two. Hopefully these will be resolved in the next session with my teacher.”
“Craig was an excellent TM teacher. His knowledge is tremendous and his ability to explain complexity in simple terms made the learning comprehensive. He is also a kind soul and is main reason it was such a positive experience learning TM.”
“Not judging whether I'm transcending, but I feel better, more serene. Over the past years it's been a struggle to find compassion for myself. This practice seems to be a key.”
“In a short couple weeks, TM has already evolved me for the better. I find this meditation technique to be incredibly easy to understand, and I have cherished the invitation to allow thoughts to come and go. This was my biggest struggle with other meditations that I have tried in the past. Denying the minds natural inclination to run memories, experiences, emotions through the head, never worked for me.
I’m so thankful that I found TM, and have already started to see a shift in my subtly nervous energy. I can’t wait to see how this practice continues to empower me in the future.”
“Totally worthwhile. Immediate benefits. Really helps dealing with stress and helps with creativity overall. It’s like your glasses have been cleaned and you can see now.”
“This is a very well done app. It’s clear to see lots of thought went into how it would work to make a great experience for the user. It’s very well done. I wish, however, that it integrated with Apple Health so you meditations could be included in your health profile. But otherwise, it’s a wonderful app.”
“I've enjoyed the technique. I have appreciated my teacher and her support.
I'd have given 5 stars but am annoyed with constantly being asked "was it easy?" ... the constant repetition of the exact same question through talks, checks, and the app seems unnecessarily redundant. Perhaps switch it out ... there are nuances of the underlying concern no doubt.
All in all grateful for the opportunity to learn and am grateful for my deepening TM practice. Thanks so much”
“Wanted to learn for many years, so glad after all that time I finally did. I haven't been practicing long, but have already noticed so much daily stress dissipate, and look forward to meditating twice every day.
My teacher was top notch, and answered every single question I had. Can't recommend TM enough. If you are on the fence, don't hesitate like I did. There's a reason you are interested in TM, and your time is probably now!”
“Loving it. Really helps me with stress, calmness and overall well-being. I really enjoy doing it 2x a day as well, which I initially thought would be a burden. It's actually something I really look forward to each time!”
