Transcendental Meditation Reviews

Name: Transcendental Meditation
Address: PO Box 670, Fairfield, Iowa
Rating: 4.81

4.8 Rating 2,871 Reviews

96 %

of reviewers recommend Transcendental Meditation

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About Transcendental Meditation:

An evidence-based technique for inner peace and wellness. It's absolutely effortless, taught one-to-one by certified teachers, and guaranteed. We've taught over 6 million people, and hundreds of published research studies have found it to be highly effective on stress and anxiety, brain function, and cardiovascular health.

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888-532-7686

Transcendental Meditation 5 star review on 23rd January 2023

Anonymous

Anonymous // 01/01/2019

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“I think it’s personal and likely effects each person differently. I have had small success but am not happy overall as I am not seeing any lasting effects. Also the devotion to 20 min 2x daily has increased my anxiety as it is not always possible to do and then I feel guilt about not meeting the expectations. Something for me to work on personally, but I wish the practice itself didn’t have to be so regimented.”

Helpful Report

(Minneapolis St. Paul, MN) - Posted 2 years ago

Hi Cinda, We're sorry you're not happy with your TM practice! We wanted to remind you, there is no pressure to meditate 20 min, twice a day. That is the recommended daily routine to experience the maximum results . However, if it is difficult for you to fit two practices each day, it's ok to meditate once a day, and work up to fitting in two if you'd like to. We strongly encourage you to schedule a free, personal follow-up with your TM teacher. They'll be happy to further support you :) You can also reach out to us at tmsupport@tm.org!

Posted 2 years ago

“Technique is really good. “Expect nothing”. Nothing else to add.”

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(Greenfield, MA) - Posted 2 years ago

“Very structured and methodical. Began seeing a difference in my life almost instantaneously. Excited for the journey.”

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(Indianapolis, IN) - Posted 2 years ago

“The best! Kathleen is incredible! Looking forward to continuing my TM journey! Gerald”

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(Fairfield County, CT) - Posted 2 years ago

“I love TM! Andrew Wilks is a great teacher. Thank you so much for everything you're doing to remind us not to make efforts and the nature of the mind!”

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(Richmond, VA) - Posted 3 years ago

“I have struggled for years trying to quiet and still my overthinking mind in order to meditate. TM has changed that dramatically for me in just a few sessions! I’m feeling relief from cptsd, anxiety and fear. I’ll give myself this gift every day from now on!”

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(Jackson Hole, WY) - Posted 3 years ago

“I feel my life has changed in so many ways The feeling of Calm The feeling of Clarity The dissolving of Trauma The letting go and feeling ever so Present”

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(Los Angeles, CA) - Posted 3 years ago

“It is easy to do! I have only been doing it for less than 2 weeks and can already see the benefits - increased short-term memory and less prone to anger. The TM app is well made - the timer, access to live events and the short video clips help keep things fresh!”

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(Northern Virginia, VA) - Posted 3 years ago

“I've felt better since the first day. I'm sleeping better, had WAY less anxiety, and I've been able to better focus throughout the day. I'm loving the technique.”

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(Asheville, NC) - Posted 3 years ago

“Thoroughly enjoy TM; I think it has been a life-changing experience. My instructor Regine De Toledo is an amazing person.”

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(Northeast, FL) - Posted 3 years ago

“It's great ,I am dreaming more than I every have or remembering them more I fell more relaxed .”

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(Pittsburgh, PA) - Posted 3 years ago

“I think it is truly very easy but like anything, might be hard to stick with.”

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(Walnut Creek, CA) - Posted 3 years ago

“Our in-person instructor Rita, is truly a gifted teacher. She always took time to answered the most to the most far fetched question we asked. She gave us all confidence that TM should be effortless. She followed up with each of us daily and the whole experience both fun and meaningful.”

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(Manhattan Grand Central) - Posted 3 years ago

“Loving it!”

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(Manhattan Grand Central) - Posted 3 years ago

“It’s a fairly simple technique that has yielded good results. I started a week ago and noticed mental clarity and calmness.”

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(Manhattan Grand Central) - Posted 3 years ago

“Very well explained and interesting content”

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(Little Rock, AR) - Posted 3 years ago

“I was a little apprehensive at first, but my teacher John was awesome in explaining each step and put me at ease. Each day, I find new levels of meditation. I think one of the keys is to meditate 2x a day for 20 minutes.”

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(Atlanta, GA) - Posted 3 years ago

“I have not seen even a minor benefit to practicing tm for the past two weeks. I will, however continue to practice until I speak with my teacher during my first follow up on 8/31.”

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(Bergen County, NJ) - Posted 3 years ago

Hi Jeffrey, We're sorry you're not experiencing any benefits of your TM practice! With over 60 years of teaching the TM technique worldwide, we've seen time and time again how important a follow-up session can be. Often the benefits are noticeable right away, but occasionally it can take some time. It's great you'll be meeting with your TM teacher soon. You can discuss your experience and they can fine-tune your practice if needed! A reminder that you can schedule free, personal follow-ups on an unlimited basis! And you can also connect with us at tmsupport@tm.org

Posted 3 years ago

“Over the years I have used mindfulness techniques and guided imagery which all have their place. I have found TM to be a unique, effortless and highly effective way to reach a deeper meditative state. I am grateful for the opportunity to learn the technique.”

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(Milwaukee, WI) - Posted 3 years ago

“I think the video quality was poor. The checking in could have been a bit more intriguing. John was good but over all the experience was lacking something for me. I hope my practice continues to bloom with time. I will say the money that’s mixed with spirituality is a turn off for me but I do understand the need. Also offering advanced techniques for additional money feel off to me. My vipassna training was 10 days room and board, amazing food and a lifetime of being able to volunteer at any site around the world. This seems to be a much better model for spiritual techniques. Just my 2 cents. Thank you.”

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(Atlanta, GA) - Posted 3 years ago

We're sorry to hear you're disappointed in your TM course and we appreciate your feedback as it helps us grow and improve! A reminder that having completed the TM course you can schedule free, personal follow-ups anytime to discuss your experiences and fine-turn your practice (if needed) so your mediations are effortless & enjoyable and you are seeing the benefits in daily life.

Posted 3 years ago

Transcendental Meditation is rated 4.8 based on 2,871 reviews