“Very simple, low pressure and effective immediately. Within the first two days I was able to sleep during the night without waking up to my mind racing and wishing I could go back to sleep. That alone has been worth learning the technique.”
“It has been one of the things that I have ever done. I never imagine that it would be so easy and so amazing the feeling that you experienced every time you practice the TM.”
“It is surprisingly powerful. My teacher was certainly right to warn me not to practice while I am driving a vehicle! And on other matters, as well, he provided excellent advice. And felt privileged to have been taught by him!”
“Excellent App and program. Life changing practice. Even just after a few sessions my relationships are deeper, my worries are almost non existent, and my energy is high and refreshed.”
“I love TM. It intensifies my happiness and gratitude for the life I have every day. I find my thoughts are even sharper than usual. Melody Katz seems like a very nice lady and is a wonderful teacher. One thing I will say is that I signed up because the website said that TM is taught one-on-one. Later, I learned that only the first class was individual. Had I known this, I probably wouldn't have signed up. Nevertheless, I was able to get one-on-one instruction for my four days and I was thoroughly pleased with my experience. To date, I cannot agree that group meditation amplifies my personal satisfaction with the technique. Perhaps this will change. Either way, I think some may really appreciate one-on-one instruction.
Also, I love the Palm Beach center. It is attractive and comfortable and is easily accessible.
Thanks, TM!”
“I must say that I’m getting a full nights sleep. Seven to nine hours since I have been practicing TM. I have followed my teachers suggestion to the letter, once In the morning and in the afternoon at least 20 minutes each. I feel good at being consistent with TM. Thanks”
“I got off to a rocky start with getting the morning meditation routine nailed down but I've gotten into the habit of doing it first thing when I wake up before getting ready for work.
The sessions have been going really well but for some reason, during the evening meditation especially, I start to get itchy around my neck area, when I wasn't itchy at all throughout the day prior. I hope it's part of stress release because it's really irritating when it happens and only while meditating! Other than that, I'm enjoying it.”
“Very early in my practice, but so far enjoying the calmness happening in my mind and daily life. Have a fabulous teacher who seems to really care about me having a successful experience.”
“I've been practicing for only 10 days but find that I look forward to each of my 20 min sessions. It leaves me feeling refreshed and energized. The ease of this technique is key for me. Not having to concentrate to quiet my mind makes all the difference.”
“I have meditated once at least for 9 days now and it feels amazing. The technique is extremely simple and effective. It has taught me to live with my thought without too much disturbance.”
“Absolutely wonderful! A blessing to all whom are seeking inner wisdom & spiritual fulfillment and a blessing to those unsure of what they are seeking but reaching out for something better! I am truly grateful for an amazing TM guide and the program itself. Thank you with sincerest gratitude”
