“Connor was amazing. He taught me so much and I will continue to carry on with the knowledge he empowered me with. He was the best cheerleader and genuinely cares. That means so much. I was stuck before I joined and met Connor. He guided me and I have seen significant changes to my life. Thank you isn’t enough.”
“I have a wonderful coach, Brittany, who has really given me a safe space to talk about things that affect my mindset when it comes to my nutrition. She provides me with solid advice and feedback to help with my perspective without making me feel like a loser when I don't have a great week. I have learned so much about my relationship with food and being able to feel more confident and not so stressed. I know she has my back when the going gets rough while also keeping it real when I need that kick in the butt.”
“I love working with Coach Jen and am coming up on 2 years of working with her. I first started as Nutrition coaching only but quickly upgraded to Fitness and Nutrition coaching.
I had tried so much over the years to try and lose weight but I never stuck with anything for too long because I didn't see progress. When I finally took the leap after getting engaged, Jen taught me so much about tracking and eating more nutrient-dense foods. She also understood and taught me ways to deal with anxious/bored eating, eating fun but keeping my goals, and still enjoying every day where I didn't feel that I was restricted.
Fast forward to now, I've successfully lost and kept off almost 30 lbs, trained for multiple races (Jen and I have running in common), and learned that this is a sustainable lifestyle that has really helped me reach my goals.
Future me will be so happy that I'm continuing my fitness journey!”
“Love my coach! Coach Lara positively supported me through my journey in both nutritional advice as well as my workouts. I, 100% recommend anyone contemplating using a coach to get one it’s well worth the investment!”
“I followed the Macros Inc Facebook page for about a year and learned a lot from the free information provided there, but I never took the step to start tracking my macros. Since I was eating lunch out regularly, I had no idea how to track what I was eating each day. But without changing how I was eating, I was seeing no progress on the scale. I finally took the leap 7 weeks ago and signed up for nutrition coaching. I have been thrilled with my progress (10 pounds lost so far), and love that my coach helps me figure out how to meet my macros without cutting out my favorite foods or needing to make dramatic lifestyle changes. Just the awareness I have gained has made a big difference but I have also learned strategies on how to make food choices and still keep meeting my goals when I am traveling and have little to no choice on what I get to eat. I highly recommend Macros coaching to anyone who wants to see real results that are sustainable!”
“I recently signed up with a coach and it truly has been a game-changing experience for me! While I delved into Macros myself, I needed accountability and someone who would help me to dig deep in those moments I needed it most. My coach has given me that and so much more!”
“Robin has been nothing short of awesome getting me on track and back on track after being ill. I plan on continuing into the new year with Robin and the program.”
“Connor has been amazing and extremely helpful, and I've learned so much from him. He's taught me new ways of viewing my relationship with food and "dieting" among other things. I appreciate his help so much and I know he's helped me get to where I am and will continue to support and guide me on my journey.”
“I’m 7 weeks into my coaching experience and have lost 15 lbs! My coach is very personable and I’m able to get a hold of him easily when I have questions. He’s custom made a workout routine for me and adjusted it when necessary as well as answered all my questions and macro tracking, how to handle the holidays and snacking pressures, and just general life questions! I was worried that my money was going to go to waste BUT that is money I invested into myself and I’m a better version of me today!”
“I lost 82lbs over a few years on my own. In November 2022, I was in a place I was proud of and was relatively happy with my body. I figured I’d lost all I could and knew all I could know.
But the more I read in the Macros Inc Facebook group, the more I was just curious. Curious what else I could learn - and what if I could have an even better before and after transformation myself? After all, I wasn’t super happy with my tummy/core area.
Thankfully, I gave myself a shot. I decided to take the plunge and get the coach. I was terrified and pretty sure I was going to have buyers remorse - it was a huge financial investment! But I chose to invest in myself. I made the commitment to give 6 months a try - really, really try and give it my all and just see. I did just nutritional coaching to start.
In April 2023 I upgraded to complete coaching. I’ve seen changes in my body I never knew could happen!
A year of coaching and I’m down another 25lbs and countless inches. A total of 107 pounds lost since I started this journey.
I have more food freedom than ever before - I eat SO many things that I “couldn’t fit” when I used other approaches. I made progress even with just estimating dinners approximately 3 times a week every week of my journey. I tracked exactly when I could - and learned from my coach to be accurate with my estimations when that was the best approach for me and the context of my family’s day to day life.
I will FOREVER be grateful to my coach and the things I’ve learned and gained with her support over the last year. She kept me focused, or refocused me, helped me see the bigger picture and realize what my goals really were, and most importantly - taught me to give myself grace and celebrate even the little wins. I’ve accomplished things physically and emotionally/mentally I truly never thought possible for myself.
To summarize - if you are on the fence - do it. GET. THE. COACH. So thankful I was matched with Coach Christina!”
“Coaching has made all the difference in my training and weight loss success. They hold me accountable and cheer me on when I need it. There is no judgment, just support. I couldn't do it without them!”
“I love it the only thing I don’t like is you only get to talk to your coach face-to-face one time and that’s it. But other than that the experiences have been wonderful I’m learning new things every day.”
“My coach has been extremely responsive, supportive and tailors her responses to my situation. She really got to know me, my lifestyle and my goals. It's clear she has the proper knowledge and credentials to guide clients, unlike many who use the title coach with no training!
I have learned to change my relationship with food and develop new habits that will serve me for a lifetime.”
