“I signed up for coaching for accountability and really got a whole bunch more. I have a cheerleader; yet somebody who pushes me; a teacher of nutrition; life balance with food and how to do this without beating myself up. This is my 4th stent (because I got sloppy); with my 1st one being the game changer… showing me i can lose the weighy. The 2nd and 3rd time i wasnt ready to take ownership; this time i am but with a different focus and goal. Im going slower with the process… but feel i have support and more knowledge - to not only hit my goal but to sustain it.”
“I'm loving it! I have been with my coach for about 18 months and in the last 6 weeks, I have enrolled in full coaching. It's the best thing I've done recently for my health. I've made more progress in the last 18 months than I have done in a good few years.”
“Having tried so many different things, I am so surprised I actually signed up for coaching. I honestly thought “here goes more wasted time and money”. I have never been more wrong in my life. Not only has Macros Inc been a life changer, but I have honestly, never felt better. My relationship with food has evolved into a healthy one. I am more in tune with what my body needs. After 6 months, I am already in the best shape out of the last 20 years of my life. Most of my progress came from just 6 months with Coach T @ Macros Inc.”
“Coach Lara Bova has been a life changer for me. When I started macros I was clueless on how to even log food let alone macros. And to boot I was leaving on a 3 week European vacation shortly after starting. Eat the foods and enjoy your vacation said Lara. And I did but mindfully. That was the 1st of many life milestones. Without Lara I would certainly have thrown in the tile. Her suggestions and allowing me to be enough kept me going. She recognized my crazy lifestyle and kept suggesting how to maneuver through it. This is a life long journey for me and what Lara taught me will continue to pattern my days. Thank you Lara for your words of wisdom and kind gestures.”
“My coach is great! She works with me as an individual so my situation is tailored specifically to me. She anticipates things that I don't. She is very encouraging. I probably would have given up if it wasn't for working with her. I know I have someone supporting me.”
“Coach Sara has been great to work with! Has taught me a lot, encouraged me and put the foot down when needed. Lol
I've lost over 60 inches and 26.4 lbs in just under a year. I have lots more to lose but she has helped me with my willpower to get through those tough times! She is the best!!”
“Each coach is different but they do make sure you are an individual that is different from the rest of the other clients they coach. They make sure you are special and help you out to get to the goals you want to achieve!”
“I love my coach. She's very motivating and she makes a big deal out of my wins too. She makes sure I'm in a good place with what we're doing. It makes it so much easier to have someone that will hold you accountable but also cares about what's going on. I don't think I would be making any of the progress that I have so far without her.”
“I have had the great honor of having Anna Panerello for a little over a year. In the time we have been working together as my coach she has helped me to lose 30lbs and maintain it. She is always there to provide support and accountability which I really needed to have. Anyone who gets the opportunity to have Anna as a coach will be lucky to have a super knowledgeable and AMAZING coach! Thank you for all you do!!!!”
“Tessa Codina is an amazing coach! In my experience, she is incredibly responsive and works hard to adapt to meeting the client where they are. I nearly always heard back same day. She blended feedback through messaging and video so it felt more personalized. Even when I was off track and/or felt I wasn’t meeting my goals, Tessa found ways to give me tough love along with ideas for how to overcome obstacles. She is everything I wanted in a coach and I highly recommend individuals choosing her if you get the chance. You won’t regret it!”
“My experience with macros inc has been wonderful. My coach helped me achieve my goals, and also taught me so much about healthy habits. I felt encouraged and motivated every time we checked in. Tessa used videos on addition to messages to communicate with me which was awesome to switch it up. The podcasts and book recommendations were additional information I didn’t except to get and also really enjoy in my journey. I feel as though I have the tools to continue to succeed.”
“Coaching was the missing piece I needed to truly understand how nutrition powers the way we look and feel. I learned how to use data (counting macros) and movement to manage my weight and energy not just temporarily but forever! Having a coach helped turn the learning curve into habits and routine behaviors. Managing weight and fitness has become simple and clear. I am so fortunate to have this knowledge and I have Coach Melissa to thank for that!”
“I was following my own macros & working out for quite a while. I had a little success but finally decided to take the plunge and get the coaching. I opted for full coaching and was matched with Dani Smith, we had our initial call and from the word go i really liked her, her knowledge and persona was very positive so i was glad i made the choice. Over the next few months Dani guided me and helped me in many ways, helping me understand that consistency is the key and keeping me accountable. She tailored my workouts to suit my equipment even when i travelled throughout the summer. I have lost weight and gained muscle, but more than that, Dani has taught me that i CAN go out to eat, i CAN go to dinner at a friends house, i CAN have a cocktail....its all possible and it doesnt mean im sabotaging myself! I know i wouldnt be where i am at today if i didnt have her help.”
“Excellent experience all the way around. I started with just MI in December to get my initial macros and then joined Nutritional Coaching on Feb 1st. I had a very good understanding of what I needed to do but just needed the fine tuning and support to get there. Being post menopausal really changes the dynamic and Catharine was able to effectively lead me through all of that. It takes a L O N G time to start seeing changes and I would have thrown in the towel if not for her. Highly recommend and I am taking all my learned lessons with me.”
“I don’t even know where to begin. Coaching was hands down the best decision I’ve made for myself in a long time. I struggled for sooo long with yo yo weight loss. I’d get on a good track only to get detailed and have fo start over again and again. When I knew the basics coming in but man I had no idea how much I didn’t know. Dani has taught me so much about weight loss and gain. It’s like a light gig turned on. She walked me through freak out over freak out and I came out the other end knowing more about the process and what caused the scale to move each time. She taught me how to trust myself and stop making excuses. She also has taught me how to give myself grace when things get hard in life and maybe the hard workouts aren’t as important as taking it a little slower or even resting. This time around I’ve lost 25lbs so far but gained so much knowledge it’s immeasurable. I’m so thankful I made the decision to get a coach. She really is the best.”
“I joined the Macros Inc. Facebook page about 10 weeks ago. After spending a week or two reading posts and seeing the support, I decided to take a chance with coaching. I answered some questions and was quickly paired with my coach, Sharon. We set up a video call and spent about an hour together. She was so easy, to be honest with about my struggles with losing weight and giving up on every trendy diet or exercise program out there. I told her I HATED exercising. She acknowledged that and asked that I at least give it a try. I'm learning the importance of protein, although I still struggle some days. I'm learning the importance of movement. Sharon encouraged me when I wanted to quit six weeks in because it felt like so much and I told myself I didn't have time. Macros, Inc and Sharon are exactly what I needed. The number on the scale hasn't made a drastic decline over the past 2 weeks, but I can tell a difference in my body. My clothes fit differently. I have more energy. I don't hate working out because it doesn't take a large chunk of my day. It's amazing to see where my mindset is after just 2 months and I can't wait to see where I'll be in a year!”
“I joined Macros Inc over 1 year ago, to lose weight,to feel healthier, and to turn around my pre-diabetes status at that time. I was paired with Coach Anna Pannarello, and am forever thankful and grateful for this!! Her encouragement, tips and accountability has been tremendous for me! As of this writing today, I have lost a total of 30 lbs(and have kept it off all while life struggles continued to happen), lost a total of 31.2 inches, decreased my A1c from 6.6 to 5.8 and increased my health amd self esteem greatly!!!! I can't say enough about my Coach Anna or Macros Inc.!!! I will continue to work with my Coach Anna and get to my goal weight, which I now have the confidence to do!!”
“My coach is responsive, supportive, knowledgeable, kind, and is truly coaching me. She gives me some ideas and I know I’m the one that has to follow through. I’ve learned so much from her and made so many lifestyle changes due to her gentle suggestions!”
