“Rachel has been so supportive and kind but yet holds me accountable, which I need. She adapts to my needs easily and ideally, making this process very workable. I am so thrilled with the weight I am at (lowest since my 20's) and my strength. I have been maintaining this weight through many challenges thanks to Rachel.”
“Jen is so supportive, knowledgeable, and caring. I have learned so much from her over the years, and I appreciated everything she has done for me. I now feel like I have the tools and skills to carry on. Just wish I could afford to stay with her.”
“Rachel has been an amazing Coach. She pushes me to be the best that I can be. She is my greatest cheerleader. Not only does she push me to be better and to do better, every week she provides me with education whether it be in the way of nutrition or different types of workouts. I feel that I have learned so much from her not only about workouts/nutrition, but a lot about myself: I am stronger than I think. I CAN do hard things. I CAN do one more rep. I have learned to appreciate my body and what it can do. I am an amazing machine! I've also learned to listen to my body and to provide it with what it needs in the way of nutrition and rest. I was undereating and not getting enough rest and wondering why I was always tired. Rachel has taught me so much and I will be forever grateful to her. I'm so glad that I took the leap and enrolled in Complete Coaching. Thank you Rachel!”
“My coaching experience has been wonderful as she was able to hear what my goals are and guide me to meet them. She is so positive and encouraging yet able to keep me accountable to stay the course and see my goals met!”
“It has been fabulous! Caryn is so supportive and has helped me realize food is not the enemy. I have battled with food my whole life and finally I feel a loving relationship without sabotaging myself or progression:”
“I've been with my Coach (Candace) for about a year and a half. She's helped me through two weight-loss phases and a bulk in between. She's been so helpful and supportive of my goals. Helps me stay on track when life gets crazy.”
“Love all of it!!! My coach Corey Bivens, the guidance and support are fabulous. I even like the MM+ app. So happy with my progress in less then 3 months not to mention that I feel SO MUCH BETTER!!! Can’t wait to continue on!”
“My experience with my Macros Inc Coach has been nothing short of amazing. Her and I are a perfect fit. I honestly thought I knew a lot about fitness, but quickly realized how much I didn’t know when I started with my Coach. She got me on the right track with my macros and helped me understand the importance of progressive overload.
I initially signed up for both nutrition and weight training to help with fat loss. I plan to continue for another round and transition to muscle building.
This has been a great experience. I’m thankful I found Macros Inc!!!”
“I’ve been sick and in and out of the hospital since June. Haven’t really been tracking but Ashley K has kept in touch with me the whole time on a weekly basis. She kept my spirits up and now I’m getting back into this week. She’s been there for me!!!”
“Lara, did it hurt when you fell from heaven? Haha.
Lara is heaven sent. She has been so hands on with me and so patient through all my ups and downs. Even when I wasn’t losing (all my fault) she still showed up and was my biggest cheerleader. I knew I can always count on her for words of wisdom, knowledge, a good podcast, anything that will help me push through any day. Anytime I needed a pick me up she was there, she was always honest, so helpful with everyday dilemmas and activities-drink a shake, eat an apple before dinner, EYFV, all of it. I couldn’t have asked for a better coach, one who I consider family now. I should have paid her more because she was a therapist as well haha. I will forever be thankful for the knowledge acquired to be successful for the rest of my life. Thanks for setting me up for success Coach Lara”
“Colin was perfect for what I needed. He was always very responsive, encouraging and knowledgeable. I have a long history of weightlifting and even competed in figure and physique years ago, but never completely grasped the macros and nutritional aspects well. Colin was able to help me make sense of it all, and now I feel like I can manage the whole package much better than ever before.”
“This looks s my first time working with a coach. TJ made it very easy to follow and understandable. He was and is always very responsive to my questions. He is very supportive and I have seen great progress and I am very happy with my results!”
“My experience with Macros Inc and my coach has been fantastic! I have been following other programs for 10+ years and never been able to fully achieve my goals after having 3 babies.
When I started working with coach earlier this year, I was using the macros coaching. She helped me learn macros, how to eat for my lifestyle and helped me through a deficit to finally get back to my “feel good” weight. We then moved into maintenance macros through reverse dieting. I was following another workout program, but had stalled in muscle gains. I took the leap and added training to my membership to help with body recomposition; working on frustration areas I’ve had for years while getting stronger. My coach helped me set obtainable goals that paired food and movements. I learned I was over training with past programs and not giving my body enough rest during workouts or between. I also learned about progressive overloading. The shift was a game changer!
Now months later, I renewed my membership with training and macros coaching, settled into a sustainable maintenance plan that works for me and a progressive program that balances activity and rest. I have maintained my goal weight, grown muscle and never felt stronger. Having someone to hold you accountable, ask questions to, check your form, customize weekly plans to your schedule, make adjustments based on other health concerns and support you in achieving your goals has been invaluable.”
