This is an excellent supplement. If you are on a budget, like me, it seems like a lot to invest. But it saves you buying so many different supplements for different ailments by taking one supplement which targets skin, hair, nails, hormones and gut health. After a year of ill health, grief, sleep deprivation anxiety and extreme stress following the loss of my father, and taking in my disabled mother, my skin had constant dermatitis problems, my hair became thin and my nails brittle. I had almost constant fatigue and lethargy. The bereavement and strain of the last year has manifested itself in my physical health and appearance dramatically. I look and feel haggard and run down. I have tried so many supplements, without any evident results and most say they take months of build up in your system to start working. You really can feel the difference within just a week or two with Equi. Feeling more energised and skin starting to look smoother and brighter, more energy for the first time in as long as I can remember. And they are such a lovely team with personal service, old-school ethics but modern values of sustainability and ethical sourcing #plantbased. You can get the supplement in powder to mix with drink or capsule form for ease when always on the go for 16 hours a day like me. Recommended to all. And wait until you see the fancy packaging. #upcyclebottle I will use this product forever. Don't hesitate. Feel and look better soon.♥️👍🏼🤗