I had been using Tesco Diets but they closed. Of the online services Rosemary Conley was the closest to that and the best. The structure is sound and encouraging. Basically an improvement would be:- 1. A section where I could leave my own recipes which I use regularly and not have to keep repeating them. 2. For you to give the relevant breakdown for those recipes i.e. cals / ingredient composition. 3. To offer a planned follow up to the 4 week start with recipes stated on a weekly plan' based on the diet chosen. Now it maybe that I can do this already but I am 68 yrs old with limited internet skills and have been used to the facilities in the former Tesco Diet site.