When my nearest RC class closed I tried a number of other slimmimg clubs closer to home but none of the diets appealed to me - or were as easy to follow as the RC plan. I miss the fitness element of the old RC classes, but I have had a referral to my local gym and have personal training sessions twice a week, so that's taken care of. I follow RC on Twitter and often do the daily fitness challenge. There is an online forum where members can share advice and support each other or ask questions of the staff. The weigh-in is easy to record and there's a food diary to fill in too. They've thought of everything and the website is bright, informative and easy to use.
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