Love the diet as you can choose one that suits you, I have lost my first 1/2 stone , and when I went to sorrento I messaged a coach for advice on how not to put too much weight back on , I took that advice and only put on 2 1/2 lbs , where usually I put on at least 7lbs. When I get board I read the sucsess story's and that stops me from going to the buiscuit tin or listen to Rosemary's motivated minute, my son gets married next year so hopefully il will get to my goal weight for then ????
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